Magnesium
Vitamin C's importance has been established: heart, joints, brain, skin, and immune system health; antioxidant activities; and support for healthy aging.* Magnesium is one of the most beneficial minerals known to man, responsible for over 300 metabolic reactions in the body. But even with these unquestioned benefits, many people find vitamin C to be harsh on the stomach. Source Naturals presents Magnesium Ascorbate, a buffered, non-acidic, easy on the stomach form of vitamin C in a 1,000 mg tablet that delivers all of the benefits of magnesium and vitamin C and none of the drawbacks.*  Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Vegetarian Soy Free Yeast Free Sugar Free Preservative Free Free of Artificial Colors/Flavors Egg Free  Serving Size:1 Tablet  Servings Per Container:120  Amount Per Serving% Daily Value Vitamin C (as magnesium ascorbate)1000 mg1111% Magnesium (as magnesium ascorbate)69 mg17% Citrus Bioflavonoid Complex100 mg  Other Ingredients: Microcrystalline cellulose, stearic acid, acacia gum, modified cellulose gum, silica, magnesium stearate 1 tablet twice daily. If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product. Do not use if either tamper-evident seal is broken or missing. Keep out of reach of children. Store in a cool, dry place.
$24.50
Magnesium Products
Magnesium is present in the human body in large amounts. Maintaining proper magnesium levels is essential because the mineral is a component of over three hundred different chemical reactions that work together to support proper body maintenance and functioning. It is important to eat lots of high fiber foods, such as green leafy veggies, squash, broccoli, whole grains, beans, legumes, nuts and seeds. Additionally, drinking water that has a high mineral count (hard water) is a good way to get magnesium in the daily diet. While healthy diet is a good source of magnesium, it is a good idea to add a high quality magnesium supplement to the daily diet.
Magnesium supplements have a number of uses. Magnesium oxide is an effective antacid, while magnesium citrate is often used as a laxative. People engaged in athletic activities often use magnesium for an increase in both endurance and energy. Magnesium has the ability to provide muscle relaxation via direct action on the cell membranes.
Supplementation with magnesium has been shown effective in regulating cholesterol levels, promoting heart health, strengthening teeth and bones, combating fatigue, and treating a number of maladies. People suffering from conditions ranging from multiple sclerosis to fibromyalgia to allergies to premenstrual syndrome have reported improvement in symptoms and in general health after supplementing their diet with magnesium. It can also be used topically in the form of compresses to treat skin infections, boils, and wounds. Because magnesium is so essential to so many important functions throughout the body, it is easy to see why adding high quality magnesium supplements from Vita Living to your daily diet is a very smart move.
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