Sleep Support
Start getting the restorative sleep your body needs to regenerate and perform at its peak with Qualia Night. This unique patent-pending formula integrates clinically studied ingredients to support deep sleep, cognition, immunity, and long-term sleep performance.* • Supports Deep Regenerative Sleep* • Amplifies Next Day Energy & Performance* • Enhances Mental Clarity & Brain Health* • Promotes Healthy Immune Functions*  Serving Size:4 Vegetable Capsule  Servings Per Container:15  Amount Per Serving% Daily Value Vitamin B6 (as pyridoxal 5'-phosphate)1.6 mg94% Magnesium (as magnesium glycinate)50 mg11% Reishi Mushroom (Ganoderma lucidum) Fruiting Body Extract500 mg Holy Basil (Ocimum sanctum) Leaf Extract250 mg Hawthorn Leaf and Flower Extract160 mg Gotu Kola (Centella asiatica) Whole Herb Extract150 mg KSM-66 Ashwagandha (Withania somnifera) Root Extract150 mg Schisandra chinensis Fruit Extract130 mg Wild Blueberry Fruit Extract100 mg Polygala tenuifolia Root Extract100 mg Ziziphus jujuba Seed Extract100 mg Betaine (trimethylglycine)100 mg L-Tryptophan100 mg Olivex Olive Fruit Extract80 mg Sesame Seed Extract50 mg L-Theanine50 mg White Peony (Paeonia lactiflora) Root Extract50 mg AstaPure Haematococcus pluvialis Microalgae Extract (3% astaxanthin)33 mg y-Oryzanol25 mg Uridine (as Uridine-5'-monophosphoric acid disodium salt)25 mg Grapefruit Whole Fruit Extract20 mg Vineatrol20 Grapevine Extract20 mg Saffron Stigma Extract15 mg Lycopene4 mg Quercetin (as Quercetin dihydrate)2.5 mg  Other Ingredients: Hypromellose, Organic Rice Concentrate, Organic Rice Extract Blend Take up to 4 capsules at dinner or several hours before bedtime. This product is non-sedating and designed to be taken earlier in the evening (unlike before bedtime sleep aids). ** Night is designed to be taken 5 days on and 2 days off each week. It does not matter if the "off-cycle" days are consecutive or apart, so long as they happen each week. When using dietary supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
$60.00$54.00
Start getting the restorative sleep your body needs to regenerate and perform at its peak with Qualia Night. This unique patent-pending formula integrates clinically studied ingredients to support deep sleep, cognition, immunity, and long-term sleep performance.* • Supports Deep Regenerative Sleep* • Amplifies Next Day Energy & Performance* • Enhances Mental Clarity & Brain Health* • Promotes Healthy Immune Functions*  Serving Size:4 Vegetable Capsule  Servings Per Container:5  Amount Per Serving% Daily Value Vitamin B6 (as pyridoxal 5'-phosphate)1.6 mg94% Magnesium (as magnesium glycinate)50 mg11% Reishi Mushroom (Ganoderma lucidum) Fruiting Body Extract500 mg Holy Basil (Ocimum sanctum) Leaf Extract250 mg Hawthorn Leaf and Flower Extract160 mg Gotu Kola (Centella asiatica) Whole Herb Extract150 mg KSM-66 Ashwagandha (Withania somnifera) Root Extract150 mg Schisandra chinensis Fruit Extract130 mg Wild Blueberry Fruit Extract100 mg Polygala tenuifolia Root Extract100 mg Ziziphus jujuba Seed Extract100 mg Betaine (trimethylglycine)100 mg L-Tryptophan100 mg Olivex Olive Fruit Extract80 mg Sesame Seed Extract50 mg L-Theanine50 mg White Peony (Paeonia lactiflora) Root Extract50 mg AstaPure Haematococcus pluvialis Microalgae Extract (3% astaxanthin)33 mg y-Oryzanol25 mg Uridine (as Uridine-5'-monophosphoric acid disodium salt)25 mg Grapefruit Whole Fruit Extract20 mg Vineatrol20 Grapevine Extract20 mg Saffron Stigma Extract15 mg Lycopene4 mg Quercetin (as Quercetin dihydrate)2.5 mg  Other Ingredients: Hypromellose, Organic Rice Concentrate, Organic Rice Extract Blend Take up to 4 capsules at dinner or several hours before bedtime. This product is non-sedating and designed to be taken earlier in the evening (unlike before bedtime sleep aids). ** Night is designed to be taken 5 days on and 2 days off each week. It does not matter if the "off-cycle" days are consecutive or apart, so long as they happen each week. When using dietary supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
$22.00
Sleep Support Products
A good night's sleep gets you recharged for the next day. Sound sleep helps your body regenerate, relax and boost immunity. In addition to healthy lifestyle changes, you may also wish to add sleep support supplements. Sleep support supplements contain key vitamins, herbs, minerals and natural ingredients such as valerian, jujube seed extracts, calcium, L-Theanine, niacin, kava kava, valerian, chamomile, melatonin and magnesium. These ingredients help maintain balanced levels of GABA, dopamine and serotonin in the body.
Kava-Kava helps relieve anxiety, relax muscles and generally calms you down. It is available in some types of relaxation teas and also as capsules and tablets. Valerian is a well known and time honored relaxant that can be taken as capsules or blended in tea. Melatonin is a hormone that is naturally occurring. Its purpose is to regulate the sleep/wake cycle. It is available in pill, capsule, or liquid form. A soothing cup of chamomile tea before bed will help you relax and also settle your tummy! Of the four sleep supplements mentioned here, it is the only one that can be used indefinitely. All the others should only be used short term.
Sleep supplements are available as teas, tinctures, pills, capsules and powders. They may be herbal or consist of sleep vitamins or amino acids. Some of the most effective healthy sleep aids are Kava Kava, Valerian, Melatonin and Chamomile. Discuss the possibilities with your health care professional and then turn to Vita Living for excellent quality in sleep vitamins and supplements.
Lack of sleep can often be traced to lifestyle. If you are consuming a lot of caffeine and/or alcohol, working too much, exercising too little, eating poorly or engaging in any number of other unhealthy activities, it can have a negative impact on your sleep. Making positive changes to your lifestyle, such as reducing or eliminating caffeine, alcohol, sugar and processed foods from your diet can make a big difference. Adding swimming, yoga, meditation, cycling, walking and other relaxing forms of exercise can also be helpful. Eating a balanced, whole foods diet will improve your life in general and the quality of your sleep.
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