Magnesium
Magnesium

Magnesium

1 product

  • Nordic Naturals Magnesium Complex 90 caps Nordic Naturals Magnesium Complex 90 caps

    Magnesium Complex is a blend of three highly absorbable forms of the essential mineral magnesium. As a cofactor required in numerous enzymatic reactions, magnesium plays a critical role in energy production, DNA synthesis, healthy muscle function, cell signaling, and functions essential for brain and cardiac health.* In addition to demonstrating superior absorbability, the magnesium chelates in this formula are well tolerated and less likely to cause digestive upset than certain other forms of magnesium.  Supports cellular and metabolic health*  Promotes normal muscle activity and relaxation*  Supports cognitive health and healthy cardiovascular function*  Highly absorbable blend of three magnesium chelates  Non-GMO, certified Vegan   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Vegan Free of Artificial Colors/Flavors Non-GMO   Serving Size:3 Capsule   Servings Per Container:30   Amount Per Serving% Daily Value Calories10 Magnesium (as 33% Magnesium Glycinate, 33% Magnesium Aspartate and 33% Magnesium Taurinate)225 mg54%   Other Ingredients: Capsule (vegetable cellulose), Citric acid, Magnesium stearate, Microcrystalline cellulose, Silica Three capsules daily, with food, or as directed by your health care professional or pharmacist. Consult your physician before taking this product or any dietary supplement if you are pregnant or lactating, have a known medical condition, or are taking medications. Keep out of reach of children. Do not take if tamper-evident seal is broken or missing. Store in a cool, dry place, away from sunlight.

    $21.95

Magnesium Products

Magnesium is present in the human body in large amounts. Maintaining proper magnesium levels is essential because the mineral is a component of over three hundred different chemical reactions that work together to support proper body maintenance and functioning. It is important to eat lots of high fiber foods, such as green leafy veggies, squash, broccoli, whole grains, beans, legumes, nuts and seeds. Additionally, drinking water that has a high mineral count (hard water) is a good way to get magnesium in the daily diet. While healthy diet is a good source of magnesium, it is a good idea to add a high quality magnesium supplement to the daily diet.

Magnesium supplements have a number of uses. Magnesium oxide is an effective antacid, while magnesium citrate is often used as a laxative. People engaged in athletic activities often use magnesium for an increase in both endurance and energy. Magnesium has the ability to provide muscle relaxation via direct action on the cell membranes.

Supplementation with magnesium has been shown effective in regulating cholesterol levels, promoting heart health, strengthening teeth and bones, combating fatigue, and treating a number of maladies. People suffering from conditions ranging from multiple sclerosis to fibromyalgia to allergies to premenstrual syndrome have reported improvement in symptoms and in general health after supplementing their diet with magnesium. It can also be used topically in the form of compresses to treat skin infections, boils, and wounds. Because magnesium is so essential to so many important functions throughout the body, it is easy to see why adding high quality magnesium supplements from Vita Living to your daily diet is a very smart move.

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