Fish Oils Omega 3 EFA
Fish Oils Omega 3 EFA

Fish Oils Omega 3 EFA

1 product

  • i-health Ovega-3 500 mg 60 softgels i-health Ovega-3 500 mg 60 softgels

    Nothing fishy about it—Ovega-3 is a vegetarian/vegan omega-3 supplement containing both DHA and EPA omega-3 fatty acids to support heart, brain, eye, and overall health.* Derived from a trusted, natural plant source, it has the same heart health benefits as traditional fish oil without the unpleasant fishy aftertaste associated with many fish oils*. Each Ovega-3 capsule provides heart healthy omega-3s from algae, including at least 270 mg of DHA and at least 135 mg of EPA*.   Dietary Considerations Vegetarian   Serving Size:1 SoftGel   Servings Per Container:60   Amount Per Serving Total Calories20 Calories from Fat15 Total Fat2 g Total Carbohydrate1 g Omega-3 Fatty Acids (from algal oil)500 mg DHA (docosahexaenoic acid)320 mg EPA (eicosapentaenoic acid)130 mg   Other Ingredients: Modified cornstarch, carrageenan, glycerin, sorbitol, water, beta-carotene, caramel For use as a dietary supplement, take one softgel per day. Do not use this product if safety seal bearing "SEALED for YOUR PROTECTION" under cap is missing or torn. Storage Conditions: Store at room temperature. Do not expose to excessive heat, humidity or sunlight. Keep out of reach of children. As with any nutritional supplement, please inform your healthcare professional before use.

    $44.74$43.80

Fish Oils Omega 3 EFA Products

 

Fish oil is rich in Omega 3 fatty acids. Fish oils, fish oil vitamins and Omega 3 fatty acids are very beneficial for overall health and well-being. Fish oil and other sources of Omega 3 fatty acids play an important role in a number of bodily functions and have been found to reduce inflammation of all sorts as well as help with arthritis. Additionally, Omega 3 fatty acids are found in very high concentrations in the brain and are extremely important for brain performance and memory.

Furthermore, because of their important function in the central nervous system, a deficiency of Omega 3 fatty acids can cause a wide variety of problems ranging from behavioral issues to conditions such as multiple sclerosis. Lack of Omega 3 fatty acids can cause poor circulation, depression, mood swings, fatigue, poor condition of skin, hair and nails and more. It is vital that pregnant women get ample amounts of fish oils and Omega 3 fatty acids for proper fetal development. In addition to omega-3 fatty acids, fish oil supplements may contain small amounts of vitamins A, B1, B2, B3, C, D, E, and minerals like calcium and iron. Turn to Vita Living for a wide variety of high quality fish oil supplements.

The best way to get Omega 3 fatty acids is in the food you eat. You can find substantial amounts in fish such as halibut, tuna and salmon. For vegetarians, Omega 3 fatty acids can be found in some nut oils, algae and flaxseed. If you are unable to get enough Omega 3 fatty acids in the foods you eat, fish oil supplements are a good alternative as are flaxseed oil supplements and the addition of algae such as chlorella and spirulina to the diet. The addition of these essential polyunsaturated fatty acids to your daily diet can help support brain function, reduce the risk of heart disease and improve your health. Fish has also earned a reputation as brain food, which only underlines its importance as a part of healthy diet. However, if you do not eat fish in sufficient quantity, you may take fish oil supplements.

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