Sleep Support
Dietary SupplementPut Stress to Rest• Sleep soundly, awake refreshed!• Valerian-free - Non-habit formingA Good Day Starts with a Good Night.When stress occasionally keeps you awake at night, unwind with Sleep Tonight! stress-reducing sleep aid, and get an edge on the day ahead!Everyday stressors cause natural stress hormones in you body to become elevated. Sleep Tonight! Helps activate your body's relaxation response to return stress hormones to healthy levels - both night and day.Sleep Tonight! For a focused tomorrow.Rejuvenate your system while you sleep with Sleep Tonight! This formula helps you fall asleep naturally to restore energy so you wake up at ease, alert, and in control.Sleep Tonight! is clinically shown to:• Promote deeper sleep• Work to reduce stress hormones after the first useGreet tomorrow refreshed and focused to take on the day.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeVegetarianYeast FreePreservative FreeCorn FreeFree of Artificial Colors/FlavorsServing Size: 1 TabletServings Per Container: 28Amount Per ServingSodium 5 mgStress-Reducing Proprietary Blend ashwagandha (Withania somnifera) (Sensoril brand) root and leaf extract standardized to contain 8% withanolides 250 mgL-theanine (Suntheanine brand)Cortisol-Reducing Proprietary Blend magnolia (Magnolia officinalis) bark extract standardized to contain 2% honokiol and 1% magnolol and epimedium (Epimedium koreanum) aerial part extract 225 mgPhosphatidylserine 50 mgOther Ingredients:dextrose, cellulose, modified cellulose gum, modified cellulose, magnesium stearate, stearic acid, titanium dioxide color, soy lecithin, carnauba waxRecommendations: For adults, one tablet before bedtime. Increase to two tablets during times of high stress. Safe for use every night.Caution: Drowsiness may occur. Avoid driving, operating heavy machinery, or consuming alcoholic drinks while using this product. If pregnant, nursing, taking prescription drugs, or if you suffer with chronic insomnia, consult your healthcare practitioner prior to use. Keep out of reach of children.Contains no yeast, wheat, gluten, corn, dairy products, artificial flavoring, preservatives, or ingredients of animal origin. All colors used are from natural sources.
$28.99
Sleep Support Products
A good night's sleep gets you recharged for the next day. Sound sleep helps your body regenerate, relax, and boost immunity. In addition to healthy lifestyle changes, you may also add sleep support supplements. Sleep support supplements contain key vitamins, herbs, minerals, and natural ingredients such as valerian, jujube seed extracts, calcium, L-Theanine, niacin, kava kava, valerian, chamomile, melatonin, and magnesium. These ingredients help maintain the body's balanced levels of GABA, Dopamine, and serotonin.
Kava-Kava helps relieve anxiety, relax muscles, and generally calms you down. It is available in some relaxation teas, such as capsules and tablets. Valerian is a well-known and time-honored relaxant that can be taken as capsules or blended in tea. Melatonin is a hormone that naturally occurs. Its purpose is to regulate the sleep/wake cycle. It is available in pill, capsule, or liquid form. A soothing chamomile tea before bed will help you relax and settle your tummy! Of the four sleep supplements mentioned here, it is the only one that can be used indefinitely. All the others should only be used in the short term.
Sleep supplements include teas, tinctures, pills, capsules, and powders. They may be herbal or consist of sleep vitamins or amino acids. Some of the most effective healthy sleep aids are Kava Kava, Valerian, Melatonin, and Chamomile. Discuss the possibilities with your health care professional and then turn to Vita Living for excellent quality sleep vitamins and supplements.
Lack of sleep can often be traced to lifestyle. Suppose you are consuming a lot of caffeine and/or alcohol, working too much, exercising too little, eating poorly, or engaging in any number of other unhealthy activities. In that case, it can hurt your sleep. Making positive changes to your lifestyle, such as reducing or eliminating caffeine, alcohol, sugar, and processed foods from your diet, can make a big difference. Swimming, yoga, meditation, cycling, walking, and other relaxing forms of exercise can also be helpful. Eating a balanced, whole-food diet will improve your life in general and the quality of your sleep.
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