Sleep Support
Sleep Support

Sleep Support

2 products

  • Nutritional support for the onset of sleep as well as healthy sleep quality - Provides support for occasional sleeplessness - Promotes relaxation and transition into sleep - Supports sound, restorative sleep - Helps the body regulate wake/sleep cycle Patient One Sleep Care is formulated with a blend of synergistic nutrients to promote relaxation and restful sleep. Because several botanicals included in Sleep Care have been shown to interact with the body's endocannabinoid system (ECS), this formula is part of our ECS Synergy series. Specifically, lemon balm, valerian and hops act as ""cannabimimetics,"" natural substances that can interact with the ECS in a similar manner to endocannabinoids or phytocannabinoids. These ECS botanicals help calm and relax the central nervous system and restore balance in the body.   Serving Size: 2 Vegetable Capsule   Servings Per Container: 60   Amount Per Serving % Daily ValueVitamin B-6 (as pyridoxal-5-phosphate) 3 mg 176% Melatonin 1 mg Passion flower extract (Passiflora incarnata) (aerial) [Std. for 3.5% vitexins] 300 mg Valerian root extract (Valeriana officinalis) [Std. for 0.8% valerenic acids] 350 mg Cyracos lemon balm extract (Melissa officinalis L) (aerial) [Std. to minimum of 14% hydroxycinnamic acids and 7% rosmarinic acids] 150 mg Hops flower powder (Humulus lupulus) 150 mg Chamomile flower powder (Matricaria recutita) 50 mg L-theanine (as Suntheanine) 100 mg   Other Ingredients: Vegetable cellulose (capsule), microcrystalline cellulose, monolaurin Take 2 capsules 30 to 60 minutes before bedtime as a dietary supplement, or as directed by a health practitioner. Store in a cool, dry place. If you are pregnant, nursing, or taking any medications, consult your health practitioner before use. Discontinue use and consult a health practitioner if any adverse reactions occur. May cause drowsiness. Do not drive or operate heavy machinery when taking this product. Keep out of reach of children.

    $54.00

  • Nutritional support for the onset of sleep as well as healthy sleep quality - Provides support for occasional sleeplessness - Promotes relaxation and transition into sleep - Supports sound, restorative sleep - Helps the body regulate wake/sleep cycle Patient One Sleep Care is formulated with a blend of synergistic nutrients to promote relaxation and restful sleep. Because several botanicals included in Sleep Care have been shown to interact with the body's endocannabinoid system (ECS), this formula is part of our ECS Synergy series. Specifically, lemon balm, valerian and hops act as ""cannabimimetics,"" natural substances that can interact with the ECS in a similar manner to endocannabinoids or phytocannabinoids. These ECS botanicals help calm and relax the central nervous system and restore balance in the body.   Serving Size: 2 Vegetable Capsule   Servings Per Container: 30   Amount Per Serving % Daily ValueVitamin B-6 (as pyridoxal-5-phosphate) 3 mg 176% Melatonin 1 mg Passion flower extract (Passiflora incarnata) (aerial) [Std. for 3.5% vitexins] 300 mg Valerian root extract (Valeriana officinalis) [Std. for 0.8% valerenic acids] 350 mg Cyracos lemon balm extract (Melissa officinalis L) (aerial) [Std. to minimum of 14% hydroxycinnamic acids and 7% rosmarinic acids] 150 mg Hops flower powder (Humulus lupulus) 150 mg Chamomile flower powder (Matricaria recutita) 50 mg L-theanine (as Suntheanine) 100 mg   Other Ingredients: Vegetable cellulose (capsule), microcrystalline cellulose, monolaurin Take 2 capsules 30 to 60 minutes before bedtime as a dietary supplement, or as directed by a health practitioner. Store in a cool, dry place. If you are pregnant, nursing, or taking any medications, consult your health practitioner before use. Discontinue use and consult a health practitioner if any adverse reactions occur. May cause drowsiness. Do not drive or operate heavy machinery when taking this product. Keep out of reach of children.

    $31.00

Sleep Support Products

A good night's sleep gets you recharged for the next day. Sound sleep helps your body regenerate, relax and boost immunity. In addition to healthy lifestyle changes, you may also wish to add sleep support supplements. Sleep support supplements contain key vitamins, herbs, minerals and natural ingredients such as valerian, jujube seed extracts, calcium, L-Theanine, niacin, kava kava, valerian, chamomile, melatonin and magnesium. These ingredients help maintain balanced levels of GABA, dopamine and serotonin in the body.

Kava-Kava helps relieve anxiety, relax muscles and generally calms you down. It is available in some types of relaxation teas and also as capsules and tablets. Valerian is a well known and time honored relaxant that can be taken as capsules or blended in tea. Melatonin is a hormone that is naturally occurring. Its purpose is to regulate the sleep/wake cycle. It is available in pill, capsule, or liquid form. A soothing cup of chamomile tea before bed will help you relax and also settle your tummy! Of the four sleep supplements mentioned here, it is the only one that can be used indefinitely. All the others should only be used short term.

Sleep supplements are available as teas, tinctures, pills, capsules and powders. They may be herbal or consist of sleep vitamins or amino acids. Some of the most effective healthy sleep aids are Kava Kava, Valerian, Melatonin and Chamomile. Discuss the possibilities with your health care professional and then turn to Vita Living for excellent quality in sleep vitamins and supplements.

Lack of sleep can often be traced to lifestyle. If you are consuming a lot of caffeine and/or alcohol, working too much, exercising too little, eating poorly or engaging in any number of other unhealthy activities, it can have a negative impact on your sleep. Making positive changes to your lifestyle, such as reducing or eliminating caffeine, alcohol, sugar and processed foods from your diet can make a big difference. Adding swimming, yoga, meditation, cycling, walking and other relaxing forms of exercise can also be helpful. Eating a balanced, whole foods diet will improve your life in general and the quality of your sleep.

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