Sleep Support
Description Result: Helps support stress hormone & balance.Benefit: Supports healthy weight management, sleep, memory and energy balance.Fact: Unique adrenal support combination micellized with healthy fats for superior bioavailability.Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Yeast Free Sugar Free Starch Free Preservative Free Corn Free Non-GMO Serving Size: 2 SoftGelServings Per Container: 30Amount Per Serving Rhodiola (>3% rosavins + >1% salidroside) 300 mg Relora (Magnolia officianalis + Phellodendron amurense) 500 mg Perilla oil 800 mg Medium Chain Triglycerides (MCTs from raw, palm fruit) 250 mg Phosphatidylcholine 90 mg Beeswax 70 mg Kosher gelatin 500 mg Water 20 mg Turmeric powder 12 mg Glycerine 12 mg Directions:As a dietary supplement, take two (2) softgels daily or as directed by your health professional.Store below 70 degrees Fahrenheit.KEEP OUT OF REACH OF CHILDREN Must be stored with cap on tightly in a cool, dry place. Do not use product if the tamper-resist shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing. WARNING: Pregnant and nursing mothers need to check with their health professional before taking supplements. Does not contain: citrus, MSG, wheat, gluten, corn, starch, sugar, wax, soy, yeast, zein, sulfate, phosphates (other than coenzymes), preservatives, casein or other milk derivatives - no GMO's Full disclosure label (no hidden or inactive ingredients)
$31.95
DescriptionResult: Supports restorative sleep and sleep rhythms, brain activity, mood and energy.Benefit: Supports neurotransmitter serotonin body levels naturally.Fact: Pure L- tryptophan formulation with vitamins B2 and B6 for enhanced uptake and function.Dietary ConsiderationsWheat FreeDairy/ Milk FreeVegetarianEgg FreeNon-GMOServing Size: 1 Vegetable CapsuleServings Per Container: 90Amount Per ServingVitamin B-6(as Pyridoxal 5-Phosphate) 3 mgRiboflavin (as Riboflavin 5-Phosphate) 3 mgL-Tryptophan 500 mgSilica 4 mg(Equisteum botanical)Magnesium (as C16 C18 alkyls†) 5 mgOther Ingredients:Croscarmellose, Vegetable Capsulefrom whole untreated palm leaf and fruitKEEP OUT OF REACH OF CHILDREN. Must be stored with cap on tightly in a cool, dry place. Do not use product if the tamper-resist shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing. WARNING: Pregnant and nursing mothers need to check with their health professional before taking supplements.
$54.51
Sleep Support Products
A good night's sleep gets you recharged for the next day. Sound sleep helps your body regenerate, relax, and boost immunity. In addition to healthy lifestyle changes, you may also add sleep support supplements. Sleep support supplements contain key vitamins, herbs, minerals, and natural ingredients such as valerian, jujube seed extracts, calcium, L-Theanine, niacin, kava kava, valerian, chamomile, melatonin, and magnesium. These ingredients help maintain the body's balanced levels of GABA, Dopamine, and serotonin.
Kava-Kava helps relieve anxiety, relax muscles, and generally calms you down. It is available in some relaxation teas, such as capsules and tablets. Valerian is a well-known and time-honored relaxant that can be taken as capsules or blended in tea. Melatonin is a hormone that naturally occurs. Its purpose is to regulate the sleep/wake cycle. It is available in pill, capsule, or liquid form. A soothing chamomile tea before bed will help you relax and settle your tummy! Of the four sleep supplements mentioned here, it is the only one that can be used indefinitely. All the others should only be used in the short term.
Sleep supplements include teas, tinctures, pills, capsules, and powders. They may be herbal or consist of sleep vitamins or amino acids. Some of the most effective healthy sleep aids are Kava Kava, Valerian, Melatonin, and Chamomile. Discuss the possibilities with your health care professional and then turn to Vita Living for excellent quality sleep vitamins and supplements.
Lack of sleep can often be traced to lifestyle. Suppose you are consuming a lot of caffeine and/or alcohol, working too much, exercising too little, eating poorly, or engaging in any number of other unhealthy activities. In that case, it can hurt your sleep. Making positive changes to your lifestyle, such as reducing or eliminating caffeine, alcohol, sugar, and processed foods from your diet, can make a big difference. Swimming, yoga, meditation, cycling, walking, and other relaxing forms of exercise can also be helpful. Eating a balanced, whole-food diet will improve your life in general and the quality of your sleep.
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