Spectra Woman is the only woman's high potency full spectrum multiple vitamin mineral supplement to contain 56 nutrients including those most important for today's woman such as calcium (for bone health), iron (for healthy red blood cells), beta-carotene, biotin (for nail and hair health), gamma linolenic acid from evening primrose oil, octacosanol, grape seed extract (a potent antioxidant important for supporting capillary strength) and vegetarian digestive enzymes.

Serving Size: 2 Tablet

Servings Per Container: 120

Amount Per Serving % Daily Value
Vitamin A (100% Beta Carotene) 2250 IU 250%

Vitamin C (as Ascorbic Acid and CA Ascorbate) 500 mg 556%

Vitamin D3 (as Cholecaloiferol) (200 IU) 5 mcg 25%

Vitamin E (as d-alpha Tocopheryl Succinate) 134 mg 893%

Vitamin K1 (Phytonadione) 2.5 mcg 2%

Thiamin 35 mg 2917%

Riboflavin 35 mg 2692%

Niacin (as Niacinamide & Niacin) 35 mg 219%

Vitamin B6 (as Pyridoxine HCl and Pyridoxal 5-Phosphate) 35 mg 2059%

Folate (Folic Acid 250 mcg) DFE 415 mcg 104%

Vitamin B12 (as Methylcobalamin) 35 mcg 1458%

Biotin 300 mcg 1000%

Pantothenic Acid (as Ca Pantothenate) 35 mg 700%

Choline (as Choline Citrate and Bitatrate) 35 mgInositol 35 mg 6%

Calcium (as Ca Carbonate and Ca Citrate) 500 mg 38%

Iron (as Fe Aspartate, Fe Glycinate & Fe Fumarate) 9 mg 50%

Iodine (from Kelp) 35 mcg 23%

Mangesium (as Mg Carbonate) 180 mg 43%

Zinc (as Zn Guconate) 10 mg 91%

Selenium (as Se AAC & Selenomethionine) 25 mcg 45%

Copper (as Cu AAC) 0.025 mg 3%

Manganese (as Mn Gluconate) 2.5 mg 109%

Chromium (as Cr polynicotinate) 25 mcg 71%

Molybdenum (as Mo AAC) 25 mcg 56%

Potassium (as K Citrate) 25 mg 1%

Boron (as B AAC) 0.5 mg

Nickel (as Ni Sulfate) 0.25 mg

Silicon (from Horsetail Rush) 3 mg

Vanadium (as Vanadyl Sulfate) 10 mcg

PABA (Para-aminobenzoic acid) 35 mg

L-Cysteine (Enteric Coated) 50 mg

L-Glutamine 50 mg

DL-Methionine (Entric Coated) 50 mg

L-Aspartic Acid 75 mg

Octacosanol (from sugar cane) 500 mcg

Soy Lecithin 50 mg

Grape Seed Extract 10 mg

Gamma Linolenic Acid (from primrose oil) 5 mgRNA (Ribonucleic Acid) 5 mg

Mixed Citrus Bioflavonids 100 mg

Hesperidin 12.5 mg

Rutin 12.5 mg

Pectin 12.5 mg

Betaine Hydrochoride 10 mg

Bromelain 2 mg

Papain 2 mg

Celluslase Enzymes 2 mg

A proprietary blend of vegetarian enzymes: amylase, protease, lipase, hemicellulase, and lactase 8 mg

Other Ingredients: stearic acid, cellulose, calcium stearate, silicon dioxide, pharmaceutical glaze

As a dietary supplement, take 2 tablets with breakfast and 2 tablets with lunch, or as directed by your healthcare practitioner.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under the age of 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. If pregnant or nursing, consult your healthcare practitioner before taking this product.

Color of this product may vary due to color variations of the natural ingredients.

Keep out of reach of children. Store in a cool, dry place.

Contains: Soy.