Fish Oils Omega 3 EFA
Pumpkin seed oil Source of linoleic acid, oleic acid, palmitic acid and stearic acid A source of essential fatty acids Convenient softgel format Increases patient compliance  Serving Size: 1 SoftGel  Servings Per Container: 90  Amount Per Serving% Daily Value Calories 10 Total Fat 1 g 1% Polyunsaturated Fat 0.5 g Pumpkin (Cucurbita pepo) Seed Oil 1000 mg Yielding LA (Linoleic Acid )400 mg OA (Oleic Acid) 180 mg PA (Palmitic Acid) 100 mg SA (Stearic Acid)30 mg  Other Ingredients: Bovine gelatin, glycerin, purified water Take 1 capsule 2 times daily with meals or as recommended by your health professional. If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Use only if safety seal is intact. Store in a cool, dry place. Keep out of the reach of children.
$29.80
Fish Oils Omega 3 EFA Products
Fish oil is rich in Omega 3 fatty acids. Fish oils, fish oil vitamins and Omega 3 fatty acids are very beneficial for overall health and well-being. Fish oil and other sources of Omega 3 fatty acids play an important role in a number of bodily functions and have been found to reduce inflammation of all sorts as well as help with arthritis. Additionally, Omega 3 fatty acids are found in very high concentrations in the brain and are extremely important for brain performance and memory.
Furthermore, because of their important function in the central nervous system, a deficiency of Omega 3 fatty acids can cause a wide variety of problems ranging from behavioral issues to conditions such as multiple sclerosis. Lack of Omega 3 fatty acids can cause poor circulation, depression, mood swings, fatigue, poor condition of skin, hair and nails and more. It is vital that pregnant women get ample amounts of fish oils and Omega 3 fatty acids for proper fetal development. In addition to omega-3 fatty acids, fish oil supplements may contain small amounts of vitamins A, B1, B2, B3, C, D, E, and minerals like calcium and iron. Turn to Vita Living for a wide variety of high quality fish oil supplements.
The best way to get Omega 3 fatty acids is in the food you eat. You can find substantial amounts in fish such as halibut, tuna and salmon. For vegetarians, Omega 3 fatty acids can be found in some nut oils, algae and flaxseed. If you are unable to get enough Omega 3 fatty acids in the foods you eat, fish oil supplements are a good alternative as are flaxseed oil supplements and the addition of algae such as chlorella and spirulina to the diet. The addition of these essential polyunsaturated fatty acids to your daily diet can help support brain function, reduce the risk of heart disease and improve your health. Fish has also earned a reputation as brain food, which only underlines its importance as a part of healthy diet. However, if you do not eat fish in sufficient quantity, you may take fish oil supplements.
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