Protein Powders
Dietary Supplement • 100% Pure • Mixes Instantly • High in Branched Chain Amino Acids • Microfiltered • Natural UnflavoredDietary ConsiderationsWheat FreeGluten FreeYeast FreeSugar FreeStarch FreePreservative FreeSalt FreeCorn FreeEgg FreeShellfish FreeServing Size:1 Scoop Servings Per Container: 19                                              Amount per Serving Calories 105 Total Fat 0.3 g Trans Fat 0 g Cholesterol 4 mg Total Carbohydrate 1 g Sugars 1 g Protein 25 g Calcium 125 mg Phosphorous 70 mg Magnesium 22 mg Sodium 40 mg Potassium 168 mg INGREDIENTS: Microfiltered Whey Protein Isolate (milk) (providing ß-lactoglobulin, a-lactalbumin, Immunoglobulins and Glycomacro Peptides) and Soy Lecithin (< 1%). Typical Amino Acid Profile Essential Amino Acids mg Per 28 g Serving L-Isoleucine 1568 L-Leucine 2867 L-Lysine 2716 L-Methionine 473 L-Phenylalanine 722 L-Threonine 2215 L-Tryptophan 529 L-Valine 1646 Non-Essential Amino Acids L-Alanine 1344 L-Arginine 498 L-Aspartic Acid 2845 L-Cysteine 585 L-Glutamic Acid 5407 L-Glycine 398 L-Histidine 367 L-Proline 1607 L-Serine 1378 L-Tyrosine 750 Total 27,915 mgSUGGESTED USAGE: Mix or blend 1 level scoop (28 g) daily into 4 to 8 oz. of cold water, milk or your favorite juice. Contains no sugar, salt, starch, yeast, wheat, gluten, corn, egg, shellfish or preservatives. NOTICE: USE THIS PRODUCT AS A FOOD SUPPLEMENT ONLY. NOT INTENDED AS A MEAL REPLACEMENT. Store in a cool, dry place. This product is sold by weight not volume.ÂÂÂÂÂ
$39.99
Amino acids are the subunits that make up proteins. They are necessary for the function of all cells, for tissue repair, and for the production of enzymes and neurotransmitters.* The body uses 20 amino acids to construct proteins, but nine "essential amino acids" cannot be made by the human body and must be supplied by the diet in order to achieve proper protein synthesis and maintain overall health.* People with limited diets or poor digestion may not get enough essential amino acids from their diet. In contrast to proteins or peptide-bound amino acids, NOW Sports Amino-9 Essentials has all 9 essential amino acids in their superior free-form state and in the proportions recommended by the National Academy of Sciences to optimize protein synthesis and tissue repair for adults age 19 and over.*  Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Kosher Soy Free Egg Free Shellfish Free Non-GMO Fish Free Tree Nut Free  Serving Size:5.6 g  Servings Per Container:59 Amount Per Serving Calories20 L-Leucine918 mg L-Lysine (from L-Lysine Monohydrochloride)888 mg L-Phenylalanine751 mg L-Valine518 mg L-Threonine466 mg L-Isoleucine442 mg L-Methionine432 mg L-Histidine (from L-Histidine Monohydrochloride)319 mg L-Tryptophan117 mg  Suggested Use: Mix 2 1â„4 level teaspoons with 8 oz. of juice or your favorite beverage once daily. Taking with juice or other beverage is recommended due to bitter taste of free-form amino acids.  Caution: For adults only. Consult physician if pregnant/ nursing, taking medication or have a medical condition [e.g. liver disorders or phenylketonuria (PKU)]. Keep out of reach of children. Do not eat freshness packet enclosed. Natural color variation may occur in this product. This product is sold by weight not volume. Store in a cool, dry, dark place after opening.
$45.99
Peas are well known for being a source of highly bioavailable protein. Additionally, peas are not considered one of the major dietary allergens. Collectively, this makes pea protein an ideal source of post-workout nutrition for athletes who may have difficulty supplementing with other types of protein. NOW Sports Organic Pea Protein is a non-GMO vegetable protein isolate that has 15 grams of easily-digested protein. Each 2 scoop serving typically has over 2,700 mg of branched-chain amino acids, and over 1,300 mg of arginine. NOW Sports Organic Pea Protein is pure and natural, unflavored, and mixes easily into your favorite beverages. Natural color variation may occur in this product. This product is sold by weight not volume. Cerified Organic by QAI.  Pure Unflavored  15 G Protein  Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Kosher Vegetarian Soy Free Vegan Corn Free Egg Free Shellfish Free Non-GMO Fish Free Tree Nut Free  Serving Size:1 Scoop  Servings Per Container:27  Amount Per Serving Calories 120 Total Fat 2 g 3% Trans Fat 0 g Cholesterol 0 mg Sodium 320 mg 14% Total Carbohydrate 1 g Dietary Fiber 0 g Total Sugars 0 g Includes 0 g Added Sugars Protein 24 g 48% Vit. D 0 mcg 0% Calcium 43 mg 4% Iron 8 mg 45% Potas. 83 mg 2%  Ingredient: yellow pea protein isolate Add 1 level scoop daily to 12 oz. of cold water, juice, or your favorite beverage and blend. Allergen-Free. Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product. Use this product as a food supplement only. Do not use for weight reduction. Store in a cool, dry place. This product is sold by weight not volume.
$32.99
Dietary Supplement- Non-GMO Vegetable Protein- 25g Protein- Mixes Easily, Smooth Texture, Delicious Flavor- With Branched Chain Amino Acids- No Soy, No Dairy- Vegetarian/VeganPeas are well known for being a highly bioavailable protein. Additionally, they have no major allergens. Collectively, this makes pea protein an ideal source of post-workout nutrition for athletes who may have difficulty supplementing with other types of protein. NOW Sports Pea Protein is a Non-GMO vegetable protein isolate that has 25 grams of easily-digested protein. Each 1 scoop (41 g) serving typically has over 4,400 mg of branched chain amino acids, and over 2,000 mg of L-Arginine. NOW Sports Pea Protein has a smooth texture and mixes easily into water or other beverages.Dietary ConsiderationsVegetarianVeganServing Size:1 Scoop      Servings Per Container:22Calories 140Calories from Fat 20Total Fat 2 gSaturated Fat 0 gTrans Fat 0 gCholesterol 0 mgSodium 540 mgTotal Carbohydrate 6 gDietary Fiber 2 gSugars < 1 gXylitol 2 gProtein 25 gIngredients: Non-GMO Pea Protein Isolate [from yellow peas (Pisum sativum)], Natural Vanilla Flavors, Xylitol, Natural Toffee-Caramel Flavor, Sea Salt, BetterStevia (Organic Stevia Extract) and Purified Stevia Extract.Typical Amino Acid Profile(example) (per serving)**mg per 41g servingEsseitnal Amino AcidsL-Isoleucine*** 1140L-Leucine*** 2093L-Lysine 1873L-Methionine 220L-Phenylalanine 1378L-Threonine 975L-Tryptophan 220L-Valine*** 1233Non-Essential Amino AcidsL-Alanine 1015L-Arginine 2115L-Aspartic Acid 2940L-Cysteine 373L-Glutamic Acid 4465Glycine 1028L-Histidine 615L-Proline 1085L-Serine 1300L-Tyrosine 933SUGGESTED USAGE: Add 1 level scoop (41 g) daily to 10 oz. of cold water, juice, or your favorite beverage, and blend.** subject to natural variability***Branched Chain Amino AcidsNot manufactured with wheat, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.NOTICE: Use this product as a food supplement only. Do not use for weight reduction. Contains Xylitol, do not feed to pets. This product is sold by weight not volume. Store in a cool, dry place after opening. Please Recycle.
$36.99
From Pasture-Raised Cows, Not Grain Fed NOW Sports Grass-Fed Whey Protein is concentrated from pure milk collected exclusively from grass-fed cows that are pasture-raised without any synthetic growth hormones (rBGH), antibiotics, or pesticides. Grass-Fed Whey Protein is processed by low temperature ultrafiltration to limit denaturation of the proteins, and is both bioavailable and easily digested. Whey protein also has naturally occurring branched-chain amino acids (BCAAs). These qualities make NOW Sports Grass-Fed Whey Protein ideal for active individuals seeking the most natural and wholesome milk protein for themselves and their families.Whey protein is considered to have the highest Biological Value of any protein source – superior in essential amino acid content to beef, milk, casein or soy.Dietary ConsiderationsWheat FreeGluten FreeSoy FreeYeast FreeEgg FreeShellfish FreeServing Size:1 ScoopServings Per Container:18  Amount per servingCalories 110Total Fat 1.5 gSaturated Fat 0.5 gTrans Fat 0 gCholesterol 45 mgSodium 50 mg Total Carbohydrate 7 gDietary Fiber 0 gTotal Sugars 2 gIncludes 0 g Added SugarsXylitol <2 gProtein 19 gIngredients: Whey protein concentrate, xylitol, natural flavors, sunflower lecithin, xanthan gum, stevia leaf extract (rebaudioside a). Contains milk.Suggested Usage: Add 1 level scoop daily to 12-14 oz. of cold water, milk, or your favorite beverage, and blend.Not manufactured with yeast, wheat, gluten, soy, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.Notice: Use this product as a food supplement only. Do not use for weight reduction. Contains Xylitol, which is harmful to pets. Natural color variation may occur in this product.ÂÂÂÂÂ
$44.99
NOW Sports Egg White Protein is an excellent natural source of high quality protein. Good quality proteins rate well on the PDCAAS (Protein Digestibility Corrected Amino Acid Score), the most accurate measurement of a protein’s quality. NOW Sports Egg White Protein rates as one of the highest quality proteins available when using the PDCAAS. A good mix of proteins from different sources provides the best results, and high quality NOW Sports Egg White Protein is an excellent addition to any protein supplementation program. This egg white powder is pasteurized which inactivates the avidin glycoprotein. Therefore, biotin fortification is not necessary for this product. Natural color variation may occur in this product. This product is sold by weight not volume. • Pure Unflavored • 16 G Protein • With BCAAs Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Yeast Free Sugar Free Starch Free Preservative Free Salt Free Corn Free Shellfish Free Serving Size: 20 g Servings Per Container: 27 Amount Per Serving Calories75 Calories from Fat 0 Sodium250 mg Total Carbohydrate0.9 g Protein16 g Potassium220 mg Vitamin A 0% Vitamin C 0% Calcium 2% Iron 0% Riboflavin (B-2) 27% L-Alanine1200 mg L-Arginine840 mg L-Aspartic Acid1675 mg L-Glutamic Acid2100 mg L-Glycine525 mg L-Histidine350 mg L-Isoleucine725 mg L-Leucine1205 mg L-Lysine940 mg L-Methionine785 mg L-Phenylalanine850 mg L-Proline565 mg L-Serine1025 mg L-Threonine695 mg L-Valine1033 mg Other Ingredients Eggwhite powder Suggested Use As a high-protein, low-fat food, add 1/4 cup Eggwhite Protein daily to 12 oz. of milk or other liquid. This powder can also be used in cooking recipes by mixing two tablespoons of powder with six tablespoons of water to equal two egg whites. Warnings Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, shellfish or preservatives. Store in a cool, dry place.
$35.99$34.19
Dietary SupplementDietary ConsiderationsWheat FreeGluten FreeYeast FreeStarch FreePreservative FreeSalt FreeEgg FreeShellfish FreeServing Size:1 Scoop Servings Per Container: 21                                              Amount per Serving Calories 165 Calories from Fat 15 Total Fat 1.5 g Saturated Fat 0.5 g Trans Fat 0 g Cholesterol 6 mg Total Carbohydrate 11 g Sugars 5 g Protein 26 g Calcium 173 mg Sodium 104 mg Potassium 137 mg Stevia rebaudiana Extract 84 mg (Leaf) INGREDIENTS: Whey Protein Blend [Micro-Filtered Whey Protein Concentrate (providing ß-lactoglobulin, a-lactalbumin, Immunoglobulins and Serum Albumin), Ion-Exchanged Whey Protein Isolate (providing ßlactoglobulin, a-lactalbumin, Immunoglobulins and Glycomacro Peptides) and Enzymatically Hydrolyzed Whey Protein Concentrate], Fructose, Natural Flavor, Xanthan Gum, Free-Form L-Glutamine and Stevia rebaudiana Herbal Extract. Typical Amino Acid Profile Essential Amino Acids/mg per 42 g Serving L-Isoleucine 1668 L-Leucine 2730 L-Lysine 2364 L-Methionine 555 L-Phenylalanine 831 L-Threonine 2042 L-Tryptophan 471 L-Valine 1533 Non-Essential Amino Acids L-Alanine 1370 L-Arginine 677 L-Aspartic Acid 3171 L-Cysteine 504 L-Glutamic Acid 4884 L-Glutamine 460 L-Glycine 513 L-Histidine 467 L-Proline 1671 L-Serine 1449 L-Tyrosine 563 Total 27,923 mgSUGGESTED USAGE: Add 1 scoop (42 g) daily to 8 oz. of cold water, milk, or your favorite juice and blend. No Artificial Ingredients • Microfiltered • Ion-Exchanged • High in Branched Chain Amino Acids • Added Glutamine Contains no salt, starch, yeast, wheat, gluten, egg, shellfish or preservatives. Contains milk and soy derivatives. NOTICE: USE THIS PRODUCT AS A FOOD SUPPLEMENT ONLY. NOT INTENDED AS A MEAL REPLACEMENT.ÂÂÂÂ
$43.99
NOW Whey Protein is a delicious blend of three high quality whey protein concentrates and isolates: ultrafiltered, microfiltered and enzymatically hydrolyzed (partially predigested). This blend of specially processed whey proteins is designed to maximize amino acid absorption and biological value (BV). Each 1 scoop serving typically has over 5,700 mg of branched-chain amino acids (BCAAs). In addition, extra glutamine has been added (420 mg per serving) to this blend. Whey protein is considered to have the highest biological value (BV) of any protein source – superior in essential amino acid content to beef, milk, casein or soy. Natural color variation may occur in this product. This product is sold by weight not volume.  With BCAAs  24 G Protein  Added Glutamine  Dietary Considerations Wheat Free Gluten Free Egg Free Shellfish Free  Serving Size:1 Scoop  Servings Per Container:22  Nutrition Facts Amount Per Serving Calories 160 Calories from Fat 15 Total Fat 1.5 g Saturated Fat 1 g Trans Fat 0 g Cholesterol 5 mg Sodium 80 mg Potassium 135 mg Total Carbohydrate 12 g Dietary Fiber 0 g Sugars 8 g Protein 24 g Typical Amino Acid Profile mg Per 42 g Serving: L-Isoleucine 1458 L-Leucine 2873 L-Lysine 2226 L-Methionine 558 L-Phenylalanine 849 L-Threonine 1790 L-Tryptophan 458 L-Valine 1382 Non-Essential Amino Acids L-Alanine 1895 L-Arginine 663 L-Aspartic Acid 2777 L-Cysteine 458 L-Glutamic Acid 4326 L-Glutamine 420 Glycine 492 L-Histidine 525 L-Proline 1353 L-Serine 1491 L-Tyrosine 861 Total 26,855 mg Ingredients: Whey Protein Blend [Ultrafiltered Whey Protein Concentrate (including ß-lactoglobulin, a- lactalbumin, Immunoglobulins and Serum Albumin), Microfiltered Whey Protein Isolate (including ßlactoglobulin, a-lactalbumin, Immunoglobulins and Glycomacro Peptides) and Enzymatically Hydrolyzed Whey Protein Concentrate], Fructose, Cocoa, Natural Flavors, Free-Form L-Glutamine, Soy Lecithin, BetterStevia [Organic Stevia Extract (Leaf)] and Xanthan Gum. Add 1 level scoop (42 g) daily to 8 oz. of cold water or milk, and blend. Contains milk and soy. . Not manufactured with wheat, gluten, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. This product is sold by weight not volume. Store in a cool, dry place after opening. Please Recycle.  NOTICE: Use this product as a food supplement only. Do not use for weight reduction. Made in the USA
$43.99
Peas are well known for being a source of highly bioavailable protein. Additionally, peas are not considered one of the major dietary allergens. Collectively, this makes pea protein an ideal source of post-workout nutrition for athletes who may have difficulty supplementing with other types of protein. NOW Sports Organic Pea Protein is a non-GMO vegetable protein isolate that has 15 grams of easily-digested protein. Each 2 scoop serving typically has over 2,700 mg of branched-chain amino acids, and over 1,300 mg of arginine. NOW Sports Organic Pea Protein is pure and natural, unflavored, and mixes easily into your favorite beverages. Natural color variation may occur in this product. This product is sold by weight not volume. Cerified Organic by QAI.  Pure Unflavored  15 G Protein  Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Organic Soy Free Yeast Free Vegan Corn Free Egg Free Shellfish Free Non-GMO Fish Free Tree Nut Free  Serving Size:2 Scoop  Servings Per Container:34  Amount Per Serving% Daily Value Calories80 Total Fat1.5 g2% Saturated Fat 0 g Trans Fat 0 g Cholesterol 0 mg Sodium230 mg10% Total Carbohydrate1 g Dietary Fiber1 g4% Total Sugars 0 g Includes 0 g Added Sugars Protein15 g30% Vitamin D 0 mcg Calcium58 mg4% Iron5 mg30% Potassium21 mg  Typical Amino Acid Profile (example per serving): L-Histidine386 mg L-Isoleucine***730 mg L-Leucine***1268 mg L-Lysine1122 mg L-Methionine164 mg L-Phenylalanine830 mg L-Threonine592 mg L-Tryptophan152 mg L-Valine***784 mg L-Alanine642 mg L-Arginine1308 mg L-Aspartic Acid1822 mg L-Cystine136 mg L-Glutamic Acid2706 mg Glycine616 mg L-Proline676 mg L-Serine834 mg L-Tyrosine562 mg Organic Yellow Pea Protein Isolate  Suggested Usage: Add 2 level scoops daily to 6 oz of cold water, juice, or your favorite beverage. Stir or blend. ***Branched Chain Amino Acids Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.  This product is sold by weight not volume. Natural color variation may occur in this product. Store in a cool, dry, dark place after opening.  Notice: Use this product as a food supplement only. Do not use for weight reduction.
$29.99
Whey Protein Isolate is an excellent source of protein. Whey Protein Isolate is considered by many practitioners to be the premier dietary source for protein. It provides the body with the necessary building blocks that are used to build or maintain muscle tissue. Whey Protein Isolate from Biotics Research is produced using a micro-chilled process, thus the protein is undenatured, and retains significant amounts of important immune factors including Immunoglobulin (lgG) and Lactoferin. Additionally, Biotics Research's Whey Protein Isolate is devoid of added sugar or artificial flavorings, and each serving of supplies 20 grams of naturally complete protein, making it ideal for low-carbohydrate or metabolically balanced diets. Product Warnings: Caution: Not recommended for those allergic to dairy. KEEP OUT OF REACH OF CHILDREN. Dosage: Two 2 level scoops (approx. 28 g) of Whey Protein Isolate mixed with eight (8) ounces of cool water (or the beverage of your choice). Add product to the liquid for ease of mixing. Active Ingredients: Whey protein isolate with natural sunflower lecithin (low temperature micro-filtered) and natural vanilla flavor (erythritol, vanilla flavor, xanthan gum, stevia leaf extract) Total Fat - 0g, Sodium - 40mg, Potassium - 115mg, Total Carbohydrate - 2.5g, Sugars - 1g, Protein - 20g, Calcium - 10%, Iron 6%, Phosphorus - 4%, Magnesium - 4%. Each serving provides the following (stated amounts are typical and representative); Beta-Lactoglobulin - 14,252mg, Glycomacropeptide - 962mg, Bovine Serum Albumin - 206mg, Alpha-Lactalbumin - 3,362 mg, Immunoglobulin (IgG) - 861 mg, Lactoferrin - 42 mg. Typical amino acid profile per serving; Alanine - 990mg, Arginine - 381mg, Aspartic acid - 2,176mg, Cystine - 453mg, Glutamic acid - 3,476mg, Glycine - 326mg, Histidine - 339mg, Isoleucine†- 1,357mg, Leucine†- 2,077mg, Lysine - 1,877mg, Methionine - 400mg, Phenylalanine - 623mg, Proline - 1,287mg, Serine - 895mg, Threonine - 1,412mg, Tryptophan - 328mg, Tyrosine - 630mg, Valine†- 1,203mg. †Branch chain amino acids. Not a significant source of calories from fat, cholesterol, dietary fiber, sugar, vitamin A, vitamin C and iron. Other Ingredients: Contains ingredients derived from milk. This product is gluten free. Nutrition FactsServing Size: 2 level scoops (approx. 28 g)Servings Per Container: 16Whey Protein Isolate - Natural Vanilla Flavor16 Ounces Beta-Lactoglobulin 14,252 mgGlycomacropeptide (GMP) 962 mgBovine Serum Albumin 206 mgAlpha-Lactalbumin 3,362 mgImmunoglobulin (IgG) 861 mgLactoferrin (LF) 42 mgAlanine 990 mgArginine 381 mgAspartic acid 2,176 mgCystine 453 mgGlutamic acid 3,476 mgGlycine 326 mgHistidine 339 mgIsoleucine†1,357 mgLeucine†2,077 mgLysine 1,877 mgMethionine 400 mgPhenylalanine 623 mgProline 1,287 mgSerine 895 mgThreonine 1,412 mgTryptophan 328 mgTyrosine 630 mgValine†1,203 mgTotal Fat 0g 0%Sodium 40mg 2%Potassium 115mg 4%Total Carbohydrates 2.5g <1% Sugars 1g †Protein 20g 40%Calcium 10% • Iron 6% • Magnesium 4% • Phosphorus 4%Amount Per Serving% Daily Value*Ingredients: Whey protein isolate with natural sunflower lecithin (lowtemperature micro-filtered) and natural vanilla flavor (erythritol, vanilla flavor,xanthan gum, stevia leaf extract).Contains ingredients derived from milkThis product is gluten free.Not a significant source of calories from fat, dietary fiber, vitamin A and vitamin C.Calories 90 Calories from Fat 0* Percent Daily Values based on a 2,000 calorie diet. Your Daily Values may be higher orlower depending on your calorie needs. Calories 2,000 2,500Total Fat Less than 65g 80g Saturated Fat Less than 20g 25gCholesterol Less than 300mg 300mgSodium Less than 2,400mg 2,400mgPotassium 3,500mg 3,500mgTotal Carbohydrates 300g 375g Dietary Fiber 25g 30gProtein 50g 65gCalories per gramFat 9 - Carbohydrate 4 - Protein 4KEEP OUT OF REACH OF CHILDRENStore in a cool, dry area.Sealed with an imprinted safety seal for your protection.DIRECTIONS: Two (2) level scoops of Whey Protein Isolate mixed with eight (8)ounces of cool water (or the beverage of your choice). Add product to the liquid forease of mixing.Caution: Not recommended for those allergic to dairy.
$54.99
Protein Powders Products
Protein is essential for repair and growth of muscles. The nutrient also aids in weight loss. There are many different types of protein powders, including casein protein, soy protein and whey protein. Protein shakes and other sources of protein supplementation are excellent to provide more support to serious athletes and teens who are participating in competitive sports.
People who are out of shape and have just begun to work out may need the additional nutrition and energy boost provided by a good protein supplement. Those who have been working out for a while and wish to increase performance will also find the protein powders helpful. Additionally, people recovering from being injured can use the extra protein to promote healing. Protein shakes are also helpful for people who are switching from an omnivorous to a vegan or vegetarian lifestyle. No matter what your reason, choosing a high quality protein supplement is a great way to be sure of meeting all of your nutritional needs. Count on Vita Living to provide a wide variety of high quality protein shakes and protein supplements to suit your needs.
Health care professionals caution that no one should depend solely upon protein powder supplements for good nutrition. It is important for people of all ages and activity levels to strive to eat a well-balanced, nutritious, natural whole foods diet that is rich in high quality protein sources. Generally speaking, very serious athletes may need to go for more elaborate and complete protein supplements; however, if you simply wish to enhance your diet and your fitness, a less expensive choice is probably perfectly fine.
Whey protein is very popular because it is a milk protein that dissolves easily in water, so people seeking a boost in proteins and amino acids can easily add it to their daily diet. Whey protein is a complete protein and contains a complete array of the nine necessary amino acids. It is important to realize that whey is a dairy product and not a strictly vegan choice. For people who prefer a vegan diet, soy protein is a good option; however, some users say it does not taste as good as whey protein and is harder to dissolve in liquid.
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