Sleep Support
AdreCalm (previously called HPA Calm) contains a nootropic blend of adaptogenic botanicals and nutrients specifically formulated to counteract the effects of daily stress, improve mental performance, and support healthy energy levels. Dietary Considerations Gluten Free Yeast Free Corn Free Free of Artificial Colors/Flavors Serving Size: 2 Capsules Servings Per Container: 30 Amount Per Serving Bacopa Extract (Whole Herb) (Bacognize)(Standardized to contain 12% Bacosides) 300 mg Ashwagandha Root Extract (Standardized to contain 1.5% Withanolides) 250 mg Rhodiola rosea Root Extract (Standardized to contain 3% Rosavins) 200 mg Eleuthero Root Extract (Standardized to contain 0.8% Eleutherosides) 200 mg L-Theanine (Suntheanine) 100 mg Phosphatidylserine (from Sunflower Seed) 100 mg Other Ingredients: Natural Vegetable Capsules, Magnesium Stearate, Silicon Dioxide Does Not Contain Wheat, gluten, corn, yeast, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, artificial colors, artificial sweeteners or preservatives. Caution If pregnant or nursing, do not consume AdreCalm and talk to your healthcare provider.
$58.00$54.00
CereCalm PM is a comprehensive formula created for patients experiencing occasional sleeplessness. It promotes a healthy sleep cycle by naturally boosting levels of serotonin, GABA, and melatonin. Sleep is the body’s way of metabolically and psychologically resetting itself. An internal biological clock with an approximate 24-hour cycle regulates the body's circadian rhythm. To maintain restorative sleep, the brain must have optimal levels of serotonin and gamma-aminobutyric acid (GABA), the relaxing and sleep-regulating neurotransmitters, and the sleep-regulating hormone melatonin. The synergistic ingredients in CereCalm PM, including 5-HTP, PharmaGABA®, and taurine, boost neurotransmitters and hormones that promote relaxation before bedtime and increase the deep, restorative stages of sleep. Clinical Applications Formulated Specifically for Patients with Occasional Sleeplessness Promotes Calmness and Relaxation Supports Normal, Uninterrupted Sleep Provides Comprehensive Neurotransmitter Support Suggested Use: Four capsules taken one to two hours before bedtime or as recommended by your health care professional. Does Not Contain Gluten, artificial colors, or flavors. Cautions Do not consume CereCalm PM if you are pregnant or nursing. Consult with your health care professional for further information.
$40.00$37.00
Sleep Support Products
A good night's sleep gets you recharged for the next day. Sound sleep helps your body regenerate, relax, and boost immunity. In addition to healthy lifestyle changes, you may also add sleep support supplements. Sleep support supplements contain key vitamins, herbs, minerals, and natural ingredients such as valerian, jujube seed extracts, calcium, L-Theanine, niacin, kava kava, valerian, chamomile, melatonin, and magnesium. These ingredients help maintain the body's balanced levels of GABA, Dopamine, and serotonin.
Kava-Kava helps relieve anxiety, relax muscles, and generally calms you down. It is available in some relaxation teas, such as capsules and tablets. Valerian is a well-known and time-honored relaxant that can be taken as capsules or blended in tea. Melatonin is a hormone that naturally occurs. Its purpose is to regulate the sleep/wake cycle. It is available in pill, capsule, or liquid form. A soothing chamomile tea before bed will help you relax and settle your tummy! Of the four sleep supplements mentioned here, it is the only one that can be used indefinitely. All the others should only be used in the short term.
Sleep supplements include teas, tinctures, pills, capsules, and powders. They may be herbal or consist of sleep vitamins or amino acids. Some of the most effective healthy sleep aids are Kava Kava, Valerian, Melatonin, and Chamomile. Discuss the possibilities with your health care professional and then turn to Vita Living for excellent quality sleep vitamins and supplements.
Lack of sleep can often be traced to lifestyle. Suppose you are consuming a lot of caffeine and/or alcohol, working too much, exercising too little, eating poorly, or engaging in any number of other unhealthy activities. In that case, it can hurt your sleep. Making positive changes to your lifestyle, such as reducing or eliminating caffeine, alcohol, sugar, and processed foods from your diet, can make a big difference. Swimming, yoga, meditation, cycling, walking, and other relaxing forms of exercise can also be helpful. Eating a balanced, whole-food diet will improve your life in general and the quality of your sleep.
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