Stress and Energy Support
Ashwagandha (Withania somnifera) is a powerful adaptogenic herb used for centuries as a natural source of energy and vitality.* Ashwagandha is an adaptogenic herb, providing calm to help support the body's natural stress response.* Sometimes called "Indian Ginseng" or "Winter Cherry," Organic India's Ashwagandha is organically grown and processed in its pure, vital form. Ashwagandha is highly valued in the Vedic tradition as a rasayana, or tonic, that promotes longevity and vitality. Ashwagandha is an Ayurvedic name that translates to “the rooted power of a horse,†a reference to this herb’s revitalizing and strengthening properties. Ashwagandha is also known as “Indian Ginseng,†as its actions parallel those of the Ginseng used in Chinese medicine. Ashwagandha churna, or powder, is traditionally combined with boiled milk and honey to provide a nourishing tonic. Organic India’s Ashwagandha is an excellent alternative to the now over-harvested ginseng, as it grows quickly and is cultivated using regenerative farming practices that heal our Earth. Benefits: Powerful adaptogen* • Natural source of energy and vitality* • Supports the body's natural stress response* • USDA certified organic • Vegan - vegetarian - gluten gree • Non GMO Project verified • Kosher & Halal certified  Dietary Considerations Gluten Free Vegetarian Vegan  Serving Size:2 Capsule  Servings Per Container:90  Amount Per Serving Organic Ashwagandha root (Withania somnifera)800 mg  Other Ingredients: Organic Vegetable Pullulan Capsule  Suggested Use: 2 capsules twice daily with food and water. Vegan • Vegetarian • Gluten Free Do Not Use if Pregnant or Nursing without Consulting a Physician.
$42.99$42.02
Stress and Energy Support Products
Stress support supplements, such as St. John's Wort, Passion Flower, Valerian Root, Lemon Balm, or Kava Kava, can often be very helpful in managing stress when used in conjunction with other stress management techniques.
Stress and energy support supplements often complement each other. There are several natural supplements that can help boost your energy levels. Some energy support supplements work as stimulants. Others increase your metabolism. For quick energy, stimulant supplements such as ginseng, capsaicin, kola nut, yerba mate, or caffeine are all good choices. Supplements such as B vitamins, CoQ10, taurine, phenylalanine, tyrosine, carnitine, and creatine can be helpful for an overall energy boost. Consult your healthcare professional for advice on choosing the right energy supplements to suit your needs. Turn to Vita Living for high-quality herbs, vitamins, and other supplements for stress relief and an energy boost.
Stress management experts agree that it is always wisest to make lifestyle changes such as reducing or eliminating sugar, alcohol, and nicotine from your life to relieve stress. Adding exercise, yoga, meditation, walking and generally making your life more active is also a proven way to deal with stress. Being sure you get plenty of high-quality sleep will significantly reduce stress levels.
Just as stress can and should be treated first with lifestyle enhancements, lack of energy also responds well to an improved lifestyle. Being confident that you keep your blood sugar levels steady, stay hydrated, exercise regularly, and eat well will improve your energy level. Nonetheless, there may be times when you need an energy boost.
Blog posts
-
in Wellness Immunity Boosters For Kids
During winter, a kid with weak immune system is more vulnerable to cold and flu. Supplement your child's diet with the right vitamins and supplements.
-
in Wellness Is Adrenal Fatigue Real?
Do you feel tired and fell you have less energy. You may be suffering from adrenal fatigue. Learn about some options for dealing with adrenal...
-
in Wellness How To Prevent Breast Cancer
Risk of developing breast cancer can be reduced by eating a healthy diet, moderate exercise and diagnostic testing.
-
in Wellness Preventing Joint Pain
Rheumatoid arthritis can deform your joints and cause them to shift out of place. Adapting healthy habits protect your joints and tissues from its effects.
