Vitamin C

132 products

  • Allergy Research Group Polyphenol-C 500 90 vegcap Allergy Research Group Polyphenol-C 500 90 vegcap

    Description Non-GMO vitamin C with concentrated polyphenols from grapes, blueberries, cranberries, blackberries, raspberries, and strawberries. Polyphenols from fruits and berries are the most abundant source of antioxidants in our diets.   Dietary Considerations Non-GMO   Suggested Use As a dietary supplement, 1 capsule one or two times daily with or without food, or as directed by a healthcare practitioner.   Serving Size: 1 Vegetable Capsule   Servings Per Container: 90   Amount Per Serving% Daily Value Vitamin C (as ascorbic acid) (non-GMO) (from 800 mg Polyphenol-C Proprietary Blend)500 mg556% Berry Polyphenols from 800 mg Polyphenol-C Proprietary Blend containing80 mg Grape Extract (whole fruit) Blueberry Extract (whole fruit) Cranberry Extract (whole fruit) concentrates from Blackberry (whole fruit) concentrates from Raspberry (whole fruit) concentrates from Strawberry (whole fruit)   Other Ingredients: Hydroxypropyl methylcellulose, stearic acid, silicon dioxide   Warnings Keep in cool, dry place, tightly capped.  

    $30.99

  • Allergy Research Group Micro Liposomal C 4 oz Allergy Research Group Micro Liposomal C 4 oz

    Vitamin C in pure essential phospholipids. The liposomes are several times smaller than other vitamin C liposome products. Pours freely as a liquid and tastes great. Serving Size: 1 Teaspoon Servings Per Container: 24 Amount Per Serving % Daily ValueVitamin C (from Sodium Ascorbate) 1000 mg 1111% Sodium (from Sodium Ascorbate) 125 mg 5% Other Ingredients: Water, glycerin, ethanol, phospholipids (from purified soy lecithin), natural citrus oil, mixed tocopherols. Suggested Use: As a dietary supplement, 1 teaspoon at least ten minutes before meals, one to three times daily, or as directed by a healthcare practitioner. Use within 60 days of opening. If pregnant, breast-feeding or planning to become pregnant, consult your physician before use. Refrigerate upon opening. May be kept in freezer for longer term storage. Variations in consistency may occur.Vitamin C in pure essential phospholipids. The liposomes are several times smaller than other vitamin C liposome products.* Pours freely as a liquid and tastes great.

    $34.89

  • Allergy Research Group AntiOx Essentials 60 vegcaps Allergy Research Group AntiOx Essentials 60 vegcaps

    Description A balanced antioxidant complex featuring SelenoExcell, a high-selenium compound from yeast, and Spectra (a blend of coffee, green tea, fruit, vegetable, herb, spice extracts and concentrates). Mixed carotenoids, vitamin C, vitamin E, zinc, NAC, and R-lipoic acid complete the formula.   Suggested Use As a dietary supplement, 1 capsule one to four times daily with meals, or as directed by a healthcare practitioner.   Serving Size: 1 Vegetable Capsule   Servings Per Container: 60   Amount Per Serving% Daily Value Vitamin C (as Ascorbyl Palmitate)25 mg28% Vitamin E (as 68.75 IU of alpha-Tocopherol) (sunflower)46 mg55% Zinc (as Zinc Picolinate)2 mg13% Selenium (as from SelenoExcell organically bound high - selenium yeast)25 µg45% Other Tocopherols6.87 mg Tocotrienols (EVNolMax 15%)2.84 mg Mixed Carotenoids (EVTeneSol 3%)2.8 mg N-Acetyl Cysteine25 mg R-Lipoic Acid25 mg Spectra Proprietary Blend containing:100 mg Coffea arabica Extract Green Tea Extract Broccoli Sprout Concentrate Onion Extract Apple Extract Quercetin Tomato Concentrate Broccoli Concentrate Camu Camu Concentrate, Maltodextrin, Acerola Extract, Acai Concentrate, Turmeric Concentrate, Garlic Concentrate, Basil Concentrate, Oregano Concentrate, Cinnamon Concentrate, Carrot Concentrate, Elderberry Concentrate Acerola Extract Acai Concentrate Turmeric Concentrate Garlic Concentrate Oregano Concentrate Cinnamon Concentrate Carrot Concentrate Elderberry Concentrate Mangosteen Concentrate Blackcurrant Extract Blueberry Extract Sweet Cherry Concentrate Raspberry Concentrate Spinach Concentrate Chokeberry Concentrate Kale Concentrate Blackberry Concentrate Brussels Sprout Concentrate Bilberry Extract   Other Ingredients: Hydroxypropyl methylcellulose, L-Leucine   Warnings Variations in product color may occur. Keep in a cool, dry place, tightly capped. Short Shelf Life: Item has a short shelf life of 6 months or less.

    Out of stock

    $39.19

    Out of stock

  • Allergy Research Group Aller-Aid L-92 60 vegcaps Allergy Research Group Aller-Aid L-92 60 vegcaps

    Contains Lactobacillus acidophilus L-92, a sterilized immunobiotic dry cell powder which helps balance Th1/Th2 and other immune cytokines. Enhanced with Boswellia, Luteolin, and non-GMO vitamin C. Serving Size: 1 Capsule Servings Per Container: 60 Amount Per ServingVitamin C (as Ascorbic Acid) 250 mg Indian Frankincense Gum (Boswellia serrata) Extract (Standardized to 65% Boswellic Acid) 265 mg Luteolin 100 mg Lactobacillus acidophilus L-92 11 mg Other Ingredients: Hydroxypropyl methylcellulose, L-leucine Suggested Use: As a dietary supplement, 1 capsule two times daily, or as directed by a healthcare professional. Store in a cool, dry place, tightly capped.

    $53.59

  • Innate Response Vitamin C-400 180 tabs Innate Response Vitamin C-400 180 tabs

    Description Promotes immune & cellular health*  FoodState Vitamin C, delivered with organic oranges, provides an array of immune supportive compounds* Whole foods and herbs provide a spectrum of antioxidants*   Dietary Considerations Dairy/ Milk Free Gluten Free Kosher Soy Free Vegan Non-GMO Certified B Corporation   Suggested Use: 1 tablet daily, or as directed by your healthcare practitioner. May be taken anytime throughout the day, even on an empty stomach.   Serving Size: 1 Tablet   Servings Per Container: 180   Amount Per Serving% Daily Value Vitamin C (ascorbic acid with organic orange)400 mg444% Nourishing Food & Herb Blend: Organic Brown Rice, S. cerevisiae, Organic Broccoli, Organic Parsley Leaf, Organic Carrot, Organic Beet Root225 mg Fruit Phenolic Blend: Organic Whole Orange, Organic Cranberry, Organic Blueberry50 mg   Other Ingredients: Cellulose, Stearic Acid, Silica    

    $84.99

  • Seroyal/Genestra Scorbatate 6 oz Seroyal/Genestra Scorbatate 6 oz

    High potency vitamin C of 1000 mg per serving with added minerals • Helps in the maintenance of bones, cartilage, teeth and gums • Helps the body to metabolize fats and proteins • Helps in normal wound healing and connective tissue formation • Vitamin C provides antioxidant support for cellular health • Helps to prevent vitamin C deficiency • Provides support for healthy glucose metabolism • Helps to maintain healthy skin, immune and proper muscle function   Ideal for vegans • Convenient powder format   Serving Size: 1.35 g   Servings Per Container: 125   Amount Per Serving Vitamin C (ascorbic acid)1000 mg Calcium (calcium carbonate)25 mg Magnesium (magnesium carbonate)37.5 mg Zinc (zinc citrate)1.75 mg Selenium (selenium HVP chelate/ sodium selenite)12.5 mcg Manganese (manganese sulfate monohydrate) 1.25 mg Manganese (manganese sulfate monohydrate)1.25 mg Chromium (chromium nicotinate glycinate)12.5 mg Molybdenum (molybdenum glycinate)25 mcg Potassium (potassium carbonate)25 mg L-Aspartic Acid6 mg Vanadium (vanadium HVP chelate)25 mcg   Other Ingredients Silica, citric acid   Suggested Use Add water or juice to ¼ teaspoon of Scorbatate and mix. Take once daily, or as recommended by your health care practitioner.   Warning Quality Assurance Tamper-resistant package. Do not use if outer seal is missing or broken. Store in a cool, dry place. Guaranteed to contain no added wheat, yeast, gluten, corn, sugar, artificial coloring or flavoring, preservatives, dairy or animal products. Ideal for vegans.

    $37.20

  • Nature's Way Vitamin C-1000 with Rose Hips 250 caps Nature's Way Vitamin C-1000 with Rose Hips 250 caps

    Dietary ConsiderationsWheat FreeDairy/ Milk FreeSoy FreeYeast FreeSugar FreePreservative FreeFree of Artificial Colors/FlavorsLactose Free Amount Per Serving One capsule provides Vitamin C (ascorbic acid) 1000 mg   Other ingredients: rose hips, magnesium stearate    Take one capsule as needed with meals or water.

    $38.99

  • North American Herb&Spice Purely-C (powder) 120 gms North American Herb&Spice Purely-C (powder) 120 gms

    Dietary Supplement Bulk Raw Food Vitamin C highly absorbable flavonoid rich exotic remote source Purely-C provides the unique powers of natural vitamin C, plus flavonoids, as found in nature. * It is the only 100% food-source vitamin C, plus bioflavonoid, formula available. * Synthetic vitamin C is genetically engineered and is inferior to natural flavonoid-rich vitamin C. low dose natural vitamin C is the natural non-chemical way to consume vitamin C. There is no synthetic vitamin C in Purely-C. Each teaspoonful (scoop) contains approximately 310 mg of vitamin C.   Serving Size:1 Teaspoon   Servings Per Container:40   Amount Per Serving: Proprietary blend 3000 mg Camu camu berries Acerola cherry Rhus coriaria powder Rose hip powder Vitamin C (from the above sources) 310 mg Directions: Take one or more teaspoons daily with meals. Mix with food, juice, or smoothies.

    $59.99$53.69

  • Carlson Labs Mild-C Crystals 6 oz Carlson Labs Mild-C Crystals 6 oz

    Description Vitamin C is an essential antioxidant that supports healthy immune system function, teeth, and gum tissue health, and the body's natural defense system.* Carlson Mild C Powder is made from pure calcium ascorbate, a combination of calcium and vitamin C, making it mild on the teeth and gentle in the stomach. Each 1/2 teaspoon contains 1,600 mg of vitamin C. Mild-C Powder has a light citrus taste and can be placed in water or a flavored drink. Supports healthy immune system function* Promotes teeth and gum health* 1,600 mg of vitamin C per 1/2 teaspoon Light lemon flavored powder Potency and quality guaranteed   Dietary Considerations Gluten Free Preservative Free   Suggested Use Take one 1/2 teaspoonful (one level scoopful) once at mealtime.Stir into a beverage.   Serving Size: 1 Scoop   Servings Per Container: 85   Amount Per Serving% Daily Value Vitamin C (from calcium ascorbate)1600 mg1778% Calcium (from calcium ascorbate)180 mg14%   Other Ingredients Pure Calcium Ascorbate Crystals   Warnings Keep bottle tightly closed. Store away from heat and moisture.  

    $23.99

  • Now C-500 Calcium Ascorbate-C 250 caps Now C-500 Calcium Ascorbate-C 250 caps

    • Calcium Ascorbate-C• Buffered, Non-Acidic• With Bioflavonoids*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

    $24.99$23.57

  • Now C-1000 250 caps Now C-1000 250 caps

    Vitamin C is a water soluble nutrient well known for its vital role in the immune system.* Vitamin C is also necessary for the production of collagen (a structural protein in connective tissue) and is therefore important for skin, bone, and joint health.* Vitamin C is needed for amino acid metabolism, neurotransmitter synthesis, and the utilization of many nutrients, such as folic acid and iron.* It is also a highly effective antioxidant that can help maintain healthy tissues by neutralizing free radicals generated during normal metabolism and exposure to environmental stressors.* This product includes bioflavonoids, which work synergistically to support vitamin C utilization.* Natural color variation may occur in this product. with 100 mg of Bioflavonoids   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Yeast Free Sugar Free Starch Free Preservative Free Salt Free Egg Free Shellfish Free   Serving Size:1 Capsule   Servings Per Container:250   Amount Per Serving Vitamin C (as Ascorbic Acid)1 g Citrus Bioflavonoids (37% total bioflavonoids as Hesperidin)100 mg Rutin25 mg   Other Ingredients: Gelatin (capsule), Stearic Acid (vegetable source), Magnesium Stearate (vegetable source)

    $29.99$28.07

  • Progressive Labs C Buffered with Bioflavonoids 90 vcaps Progressive Labs C Buffered with Bioflavonoids 90 vcaps

    C-Buffered with Bioflavonoids offers a wide range of support for the human body. It is a potent antioxidant and free radical scavenger and supports the body’s defense system by enhancing white blood cell function and activity. It is essential for the formation and maintenance of intercellular ground substance and collagen. Vitamin C aids in the absorption of iron and the formation of red blood cells and converts folic acid to active folinic acid. Vitamin C is also required for the synthesis of carnitine and steroids.   Suggested Use One vegetable capsule daily, or more, as directed by a health care professional.   Serving Size: 1 Vegetable Capsule   Servings Per Container: 90   Amount Per Serving % Daily Value Vitamin C (as Calcium Threonate/Calcium Ascorbate Complex) 500 mg 833% Calcium (as Calcium Threonate/Calcium Ascorbate Complex) 58 mg 6% Citrus Bioflavonoid Complex: Hesperidin, Rutin, Quercetin 50 mg Hesperidin Rutin Quercetin   Other Ingredients: rice flour, hydroxypropyl methylcellulose (vegetable capsule), l-leucine   Warnings Pregnant and/or lactating women should consult their physician prior to use.Tamper evident band around cap and seal on bottle. Do not use if either seal is broken or missing. Keep out of reach of children.

    Out of stock

    $24.00

    Out of stock

  • Davinci Labs DaVinci Poten-C 250 vtabs Davinci Labs DaVinci Poten-C 250 vtabs

    DaVinci Poten-C formulas are designed to maximize absorption and utilization of this essential vitamin. Vitamin C in DaVinci Poten-C is in the buffered Ascorbate form. That buffer helps to prevent the stomach irritation common when supplementing with plain ascorbic acid found in over the counter Vitamin C supplements. Poten-C formulas also contain minerals and bioflavonoids that help increase the effectiveness of Vitamin C by 50%.Dietary ConsiderationsGluten FreeVegetarianServing Size: 1 TabletServings Per Container: 250Amount Per Serving % Daily ValueVitamin C (as Ascorbic Acid and Mg, Ca, Zn & Mn Ascorbates) 1000 mg 1111%Calcium (as Ca Carbonate & Ca Ascorbate) 90 mg 7%Magnesium (as Mg Ascorbate) 40 mg 10%Zinc (as Zn Ascorbate) 2.5 mg 23%Manganese (as Mn Ascorbate) 0.1 mg 4%Potassium (as K Citrate) 60 mg 1%Citrus Pectin 100 mgMixed Citrus Bioflavonoids 100 mgcontaining: Mixed citrus bioflavonoid peel complex (orange, lemon and/or grapefruit bioflavonoids), rose hips (Rosa canina) fruit powder, acerola cherry (Malpighia glabra L.) fruit powder, rutin, and hesperidin bioflavonoid complexOther Ingredients: vegetable stearate, croscarmellose sodium, silicon dioxide, microcrystalline cellulose, stearic acid, hydroxypropyl methylcellulose, polyethylene glycolSuggested Use: As a dietary supplement, take 1 tablet with each meal or as directed by your health care practitioner.Warning: If pregnant or nursing, consult your health care practitioner before taking this productKeep out of reach of children.Store in a cool, dry place.Color of this product may vary due to color variations of the natural ingredients.

    $68.74

  • Douglas Labs Ascorbplex 1000 180 tabs Douglas Labs Ascorbplex 1000 180 tabs

    Vitamin C as L-ascorbic acid buffered with mineral ascorbatesAscorbplex 1000 (Buffered) contains 100% pure, vitamin C (L-ascorbic acid), specially buffered with calcium, magnesium, and potassium, with additional pectin and bioflavonoid complex.   Dietary ConsiderationsGluten FreeNon-GMO Serving Size: 1 Tablet Servings Per Container: 180 Amount Per Serving% Daily ValueVitamin C (as calcium/magnesium/potassium ascorbates and ascorbic acid)1000 mg1111%Calcium (as calcium ascorbate/carbonate complex)90 mg7%Magnesium (as magnesium ascorbate/oxide complex)0.4 mgPotassium (as potassium ascorbate/chloride complex)60 mg1%Proprietary Blend (citrus pectin and citrus bioflavonoids complex)125 mg Other Ingredients:Microcrystalline cellulose, hydroxypropyl cellulose, coating (hypromellose, glycerin), stearic acid, croscarmellose sodium, vegetable stearate, silicaAs a dietary supplement, adults take 1 tablet daily or as directed by your health professional.If you are pregnant, nursing, have any health condition or taking any medication, consult your health professional before using this product.Keep out of reach of children. Store in a cool, dry place. Use only if safety seal is intact.

    1 in stock

    $51.20

    1 in stock

  • Allergy Research Group Pure Vitamin C 1000 mg 100 caps Allergy Research Group Pure Vitamin C 1000 mg 100 caps

    This Pure Vitamin C is ascorbic acid in unbuffered form, and may be preferred by sensitive individuals who tolerate its mild acidity.This Pure Vitamin C is ascorbic acid in unbuffered form, and may be preferred by sensitive individuals who tolerate its mild acidity. Serving Size: 2 Vegetable Capsule Servings Per Container: 50 Amount Per Serving % Daily Value: Vitamin C (as Ascorbic Acid) 2 g 2222% Other Ingredients: Hydroxypropyl methylcellulose, magnesium stearate As a dietary supplement, 1 or 2 capsules with each meal, or as directed by a healthcare practitioner. Variations in product color may occur. Keep in a cool, dry place, tightly capped.

    $25.69

  • Allergy Research Group Magnesium Ascorbate 100 vcaps Allergy Research Group Magnesium Ascorbate 100 vcaps

    Magnesium Ascorbate is a buffered, non-acidic form of vitamin C (pH of 7.0), which is generally gentler to the stomach than ascorbic acid. Serving Size: 2 Vegetable Capsule Servings Per Container: 50 Amount Per Serving % Daily ValueVitamin C (as Magnesium Ascorbate) 1 g 1111% Magnesium (as Magnesium Ascorbate) 70 mg 17% Other Ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, L-leucine As a dietary supplement, 1 or 2 capsules one to three times daily between meals, or as directed by a healthcare practitioner. Keep in a cool, dry place, tightly capped.

    $29.69

  • Allergy Research Group Esterol 200 vcaps Allergy Research Group Esterol 200 vcaps

    A customized formulation of Ester-C with bioflavonoids. Ester-C is a patented nutritional product that contains ascorbic acid and calcium. This formulation is non-acidic and minimally irritating to the intestines. Esterol also provides 3 types of bioflavonoids - quercetin, rutin, and proanthocyanidins from grape seed extract. Ester-C vitamin C is corn-source. Serving Size: 2 Vegetable Capsule Servings Per Container: 100 Amount Per Serving % Daily ValueVitamin C (as calcium ascorbate) 1.35 g 1500% Calcium (as calcium ascorbate) 150 mg 12% Rutin 100 mg Quercetin 50 mg Grape Seed Extract (92% Proanthocyanidins) 5 mg Other Ingredients: Hydroxypropyl methylcellulose, magnesium stearate, silicon dioxide As a dietary supplement, 1 or 2 capsules one or two times daily between meals, or as directed by a healthcare practitioner. Variations in product color may occur. Keep in a cool, dry place, tightly capped.

    $59.29

  • Allergy Research Group Esterol 100 caps Allergy Research Group Esterol 100 caps

    A customized formulation of Ester-C with bioflavonoids. Ester-C is a patented nutritional product that contains ascorbic acid and calcium. This formulation is non-acidic and minimally irritating to the intestines. Esterol also provides 3 types of bioflavonoids - quercetin, rutin, and proanthocyanidins from grape seed extract. Ester-C vitamin C is corn-source. Serving Size: 1 Vegetable Capsule Servings Per Container: 100 Amount Per Serving % Daily ValueVitamin C (as calcium ascorbate) 1.35 g 1500% Calcium (as calcium ascorbate) 150 mg 12% Rutin 100 mg Quercetin 50 mg Grape Seed Extract (92% Proanthocyanidins) 5 mg Other Ingredients: Hydroxypropyl methylcellulose, magnesium stearate, silicon dioxide As a dietary supplement, 1 or 2 capsules one or two times daily between meals, or as directed by a healthcare practitioner. Variations in product color may occur. Keep in a cool, dry place, tightly capped.

    $40.49

  • Vital Nutrients Vitamin C (100% pure) 1000 mg 120 vcaps Vital Nutrients Vitamin C (100% pure) 1000 mg 120 vcaps

    Supports the immune system Promotes iron absorption Assists in tissue formation Vitamin C (100% pure ascorbic acid) helps support the immune system. It is one of the most potent dietary antioxidants and provides nutritional support to all functions of the body. Vitamin C supports iron absorption from the gastrointestinal tract and is an important component of collagen synthesis. Vitamin C assists in tissue formation. It comes in easy-to-digest vegetarian capsules. Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeSugar FreeEgg Free   Suggested Use 1 to 2 capsules 3 to 4 times daily, or as directed by your healthcare professional.Serving Size: 2 Vegetable CapsuleServings Per Container: 60Amount Per ServingVitamin C (ascorbic acid) 2000mg 2222%Other ingredients Vegetable Cellulose Capsule, Ascorbyl Palmitate   Warning If pregnant, consult your physician before taking.Store sealed in a cool dry place. Keep out of reach of children. Use only if safety seal is intact.Excludes coatings, binders, gluten (wheat, rye, barley) , milk/dairy (casein, whey) , soy protein , egg protein , sugar. Verified by independent testing

    $21.90

  • Pure Encapsulations Buffered Ascorbic Acid 90 vcap Pure Encapsulations Buffered Ascorbic Acid 90 vcap

    Vitamin C as mineral ascorbates for sensitive individuals.Buffered ascorbic acid combines calcium ascorbate, magnesium ascorbate, and potassium ascorbate to create a neutral pH vitamin C. This special form of ascorbic acid lessens possible gastric irritation in sensitive individuals.• Vitamin C for sensitive individuals • Buffered ascorbic acid combines calcium ascorbate, magnesium ascorbate, and potassium ascorbate to create a neutral pH vitamin C. • This special form of ascorbic acid lessens possible gastric irritation in sensitive individuals.   Dietary Considerations Gluten FreeNon-GMO   Serving Size: 1 Capsule   Servings Per Container: 90   Amount Per Serving % Daily Value Vitamin C (as calcium ascorbate, magnesium ascorbate, and potassium ascorbate) 670 mg 744%Calcium (as calcium ascorbate) 15 mg 1%Magnesium (as magnesium ascorbate) 37 mg 9%Potassium (as potassium ascorbate), less than 1% 20 mg   Other Ingredients Vegetarian capsule (cellulose, water), Ascorbyl palmitate   Suggested Use As a dietary supplement, take 1 capsule, 1–4 times daily, with or between meals, or as directed by a health professional. Gluten-free, Non-GMO & Hypoallergenic   Warning If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.Keep out of the reach of children.Use only if safety seal is intact.

    $25.40

Vitamin C Products

Vita Living provides vitamin C supplements to help increase immune system efficiency, defend against the ravages of antioxidants and support the body in the repair and growth of all damaged tissue. Natural, healthful vitamin C is necessary for the production of collagen, which is a protein that makes up one of the basic building blocks of blood vessels, ligaments, tendons and skin. Additionally, Vitamin C helps build and maintain strong teeth, bones and cartilage. Natural vitamin C is preferable to synthetic vitamin C and can be found in many fresh fruits and vegetables as well as high quality, all-natural supplements.

Because vitamin C helps strengthen the immune system, it is helpful in preventing illnesses from the common cold to cancer. The human body cannot manufacture or store vitamin C, so it is important to get a good supply of C every day. The minimum daily requirement is quite low at about 90 milligrams a day; however, health experts recommend far more daily C than this modest amount. While many very good multivitamins only include about 200 milligrams of C, the fact is, between a thousand and two thousand milligrams daily is not excessive. It is important to remember that you should not take your C all at once. Instead, it is recommended that you get your C from a wide variety of fresh fruits and vegetables throughout the day in addition to supplementation to avoid upset stomach. The best thing to do is take an all natural supplement at least once a day with a meal. Be sure to eat plenty of citrus fruits, green leafy vegetables, berries and cruciferous vegetables such as cabbage, broccoli and cauliflower. Getting ample vitamin C in the diet and through supplementation will help you enjoy vibrant good health.

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