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People have revered the algae Spirulina for centuries due to its exceptional nutritional value. It is known as the "most nutrient-dense food." NASA astronauts also...
Your thyroid gland, a small, butterfly-shaped wonder nestled in your neck, plays a pivotal role in your overall health and well-being. This unsung hero is...
Cholesterol, is needed by the body for a variety of functions; however, too much of it can cause hardening of the arteries .
Heart disease affects millions of women each year. Eating a healthy diet, getting enough exercise, and reducing your stress levels can reduce the risk of...
