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  • 7 Causes of High Cholesterol

    in Wellness 7 Causes Of High Cholesterol

    Cholesterol, is needed by the body for a variety of functions; however, too much of it can cause  hardening of the arteries .

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  • Nutrients to strengthen and Promote Heart Health

    in Wellness Nutrients to strengthen and Promote Heart Health

    According to the American Heart Association, heart disease is the number one cause of deaths in America. In fact, in 2013, one in three deaths...

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  • 7 Natural Remedies for Arthritis

    in Wellness 7 Natural Remedies For Arthritis

    Osteoarthritis occurs when cartilage in the joints wears down, causing bones to rub against bones.

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  • Benefits Of Amino Acids

    in Fitness Benefits Of Amino Acids

    Amino acids are building blocks of protein utilized in the body. Get amino acids from protein sources such as meat, milk, fruits, vegetables, nuts, and...

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