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Vitamin B
Vitamin B

Vitamin B

100 products

  • Quicksilver Scientific ClearWay Cofactors 120 caps Quicksilver Scientific ClearWay Cofactors 120 caps

    Each 3 capsules of Clear Way Cofactors contain a potent proprietary blend of highly concentrated extracts of Haritaki, Pine Bark, Pomegranate, Gotu Kola, Bacopa, Dandelion Root, Bladderwrack, and Nattokinase, in addition to R-Lipoic Acid, vitamins B1, B5, B6, and selenium. This proprietary blend of concentrated botanical extracts, enzymes and vitamins contains unique cofactors that may support detoxification. A diverse array of nutrients is designed to assist metal detoxification pathways and support natural antioxidant enzymes.* Each 3 capsules of Clear Way Cofactors contain a potent proprietary blend of highly concentrated extracts of Haritaki, Pine Bark, Pomegranate, Gotu Kola, Bacopa, Dandelion Root, Bladderwrack, and Nattokinase, in addition to R-Lipoic Acid, vitamins B1, B5, B6, and selenium. The potent polyphenols in this proprietary formula can help to offset environmental contaminants and may support the glutathione system. They can also help to activate the body’s master antioxidant ‘switch’, called Nrf2, which regulates hundreds of genes involved in detoxification.* The botanicals include an Indian superfruit; herbs that are known to be neurosupportive; fruits and barks with impressive ability to support glutathione synthesis. In addition to the comprehensive cellular protection delivered by the antioxidant components of this formula, high-potency nattokinase is included to help break down biofilms, which can be associated with colonization of unfriendly flora. Biofilms may also impair absorption of nutrients.*   Dietary Considerations Gluten Free Vegan Non-GMO Allergen Free Soy Protein Free   Serving Size:3 Capsule   Servings Per Container:40   Amount Per Serving% Daily Value Thiamin (Vitamin B1) (as thiamine hydrochloride)100 mg6667% Vitamin B6 (as pyridoxine)20 mg1000% Vitamin B6 (as pyridoxal 5-phosphate) Pantothenic Acid (Vitamin B5 as d-calcium pantothenate)100 mg1000% Selenium (as selenomethionine)200 mcg286% Proprietary Blend1405 mg Haritaki (terminalia chebula) fruit extract Dandelion (Taraxacum offinale) root extract Bacopa monnieri leaf extract Gotu kola (Centella asiatica) whole plant extract Nattokinase (20,000 fu/g) Pine (Pinus massoniana) bark extract Pomegranate (punica granatum) pericap extract R-Lipoic acid Quercetin dihydrate   Other Ingredients: Vegetable (cellulose) capsule, silicon dioxide   Directions: Build up to 3 capsules per day gradually. Best taken on an empty stomach; if upset occurs, take with meals.

    $99.99

  • Vital Nutrients B-Complex 120 vegcaps Vital Nutrients B-Complex 120 vegcaps

    • Supports a healthy nervous system• Maintains healthy protein, fat, and carbohydrate metabolism• Promotes the conversion of homocysteine• Premium Vegan FormulationB-Complex is used in the metabolism of protein and fats, helps maintain muscle tone in the gastrointestinal tract and helps convert carbohydrates into energy. B Complex also supports healthy nerve cells and helps promote the conversion of homocysteine, thus supporting heart health. B-Complex is an important tonifier in times of mild stress and fatigue.Packaging and labels may vary.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeSugar FreeEgg FreeCasein FreeServing Size: 1 Vegetable CapsuleServings Per Container: 120Amount Per Serving % Daily ValueThiamin (Vitamin B1) (as thiamine HCl) 100 mg 8333%Riboflavin (Vitamin B2) (as Vitamin B2 and Riboflavin 5-phosphate) 35 mg 2692%Niacin (Vitamin B3) (as Niacinamide) 75 mg 469%Vitamin B6 (as pyridoxine HCl) 40 mg 2353%Pyridoxal 5 phosphate 15 mg 999%Folate (as L-5-MTHF) Metafolin DFE 680 mcg 170%Vitamin B12 (as methylcobalamin) 500 mcg 20833% Biotin 400 mcg 1333%Pantothenic Acid (as calcium pantothenate) 200 mg 4000%Other Ingredients:Hypromellose, magnesium silicate, ascorbyl palmitate, silica, and leucineTake 1 vegan capsule per day, or as directed by your healthcare professional.If you are pregnant or lactating, taking medication or have a medical condition, consult your healthcare practitioner before use.

    $41.90

  • Thorne Research Ferrasorb 60 caps Thorne Research Ferrasorb 60 caps

    DescriptionFerrasorb provides 36 mg of elemental iron per capsule, plus the active forms of folate and vitamins B6 and B12, which are essential for blood-building, and vitamin C to optimize iron absorption.* Individuals who have a greater need for iron, or who tend to chronically lose iron, or who don't absorb iron well, can benefit from a formula that can increase the amount of hemoglobin in the blood, such as Ferrasorb.Studies indicate that combining iron with essential B vitamins and vitamin C is superior to using these nutrients individually.* Ferrasorb combines the active forms of vitamin B6 (pyridoxal 5'-phosphate), vitamin B12 (methylcobalamin), and folate (L-5-methyltetrahydrofolate) with well-absorbed iron bisglycinate for an optimal blood-building supplement, with vitamin C added to enhance iron's absorption.Blood Builder*Suggested UseTake 1 capsule one to three times daily or as recommended by your health-care practitioner.Serving Size: 1 CapsuleServings Per Container: 60Amount Per Serving% Daily ValueVitamin C (as Ascorbic Acid)15 mg17%Vitamin B6 (as Pyridoxal 5„¢-Phosphate)5 mg294%Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) DFE680 mcg166%Vitamin B12 (as Methylcobalamin)300 mcg12500%Iron (as Ferrochel Ferrous Bisglycinate Chelate) 36 mg200%Other Ingredients:Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Leucine, Silicon DioxideWarningsIf pregnant, consult your health-care practitioner before using this product.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or a poison control center immediately.Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.

    $25.00

  • Pure Encapsulations Folate 5,000 Plus 60 caps Pure Encapsulations Folate 5,000 Plus 60 caps

    Activated folate, vitamin B12 and B6 combinationFolate 5,000 Plus provides 5,000 mcg of folate as 5-methyltetrahydrofolate (5-MTHF), the universally metabolized and biologically active form of folate, combined with activated vitamin B12 and B6. Optimal levels of these B vitamins have been associated with cellular, cardiovascular, neurological and emotional health. Activated B vitamins provide methyl groups to support healthy methylation, a key regulator of genetic expression and cellular function. Healthy methylation is vital for cellular health, hormone and neurotransmitter production, and energy metabolism. Research suggests that B vitamins help maintain a healthy nervous system function. In a randomized controlled study, a combination of methylfolate, methycobalamin, and pyridoxal-5-phosphate promoted healthy epidermal nerve fiber density and nerve comfort. These vitamins also enhance healthy endothelial function and play a vital role in the metabolism of homocysteine.• 5,000 mcg of activated folate per capsule • Combination of activated B vitamins • Made with hypoallergenic, vegan ingredients   Dietary Considerations Gluten FreeNon-GMO   Serving Size: 1 Vegetable Capsule   Servings Per Container: 60   Amount Per Serving % Daily Value Vitamin B6 (as pyridoxal 5' phosphate (activated B6)) 25 mg 1471%Folate (as Quatrefolic (6S)-5-Methyltetrahydrofolic acid, glucosamine salt) (5,000 mcg 5-MTHF) DFE 8333 mcg 2083%Vitamin B12 (as methylcobalamin) 1000 mcg 41667%   Other Ingredients hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)   Suggested Use As a dietary supplement, take 1 capsule daily, with a meal, or as directed by a health professional.   Warning If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Store sealed in a cool, dry place.Tamper Resistant: Use only if safety seal is in tact.

    $77.60

  • Pure Encapsulations Folate 5,000 60 caps Pure Encapsulations Folate 5,000 60 caps

    Universally metabolized form of folateFolate 5,000 provides 5,000 mcg of folate as 5-methyltetrahydrofolate (5-MTHF), the universally metabolized and biologically active form of folate.• 5,000 mcg of activated folate per capsule • Combination of activated B vitamins • Made with hypoallergenic, vegan ingredients   Dietary Considerations Gluten FreeNon-GMO   Serving Size: 1 Vegetable Capsule   Servings Per Container: 60   Amount Per Serving % Daily Value Folate (as Quatrefolic (6S)-5-Methyltetrahydrofolic acid, glucosamine salt) DFE (5,000 mcg 5-MTHF) 8333 mcg 2083%   Other Ingredients hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)   Suggested Use As a dietary supplement, take 1 capsule daily, with a meal, or as directed by a health professional.   Warning If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Store sealed in a cool, dry place.Tamper Resistant: Use only if safety seal is in tact.

    $69.80

  • Now Niacin 500 mg 250 tabs Now Niacin 500 mg 250 tabs

    Dietary SupplementNiacin is an essential B-Vitamin (sometimes called Vitamin B-3). Niacin is involved in the normal metabolism of fats and fat-like substances such as cholesterol. Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeYeast FreeSugar FreePreservative FreeSalt Free Serving Size:1 Tablet Servings Per Container:250    Amount Per Serving Niacin 500 mg   Other ingredients: Hydroxypropyl cellulose, dicalcium phosphate, silicon dioxide, stearic acid (veg.), microcrystalline cellulose, magnesium stearate (veg.), hydroxypropylmethyl cellulose, maltodextrin, medium chain triglycerides (coconut source), May contain croscarmellose sodium     Directions: Adults take one tablet daily, preferably at mealtime.Natural color. Soy-free. Sugar-free. Salt-free. Preservative-free. Milk-free. Wheat-free. Yeast-free. Gluten-free. Cellulose-coated. The tablets are prepared to disintegrate over a period of up to two hours under simulated physiological conditions. Note: Niacin may cause a warm flushing of the skin which may last minutes or hours and can often be relieved by drinking 1 to 2 glasses of water. Warning: Do not take if you are pregnant or lactating. 

    $23.99

  • Now Liquid B-12 (B-Complex) 8 fl oz Now Liquid B-12 (B-Complex) 8 fl oz

    Vitamin B-12 (cyanocobalamin) is a water soluble vitamin necessary for the maintenance of a healthy nervous system and for the production of energy from fats and proteins. Vitamin B-12 is also essential for the synthesis of DNA during cell division and therefore is especially important for rapidly multiplying cells, such as blood cells. In addition, adequate intake of vitamin B-12, along with folic acid and vitamin B-6, is critical for the conversion of homocysteine to methionine, thereby supporting a healthy cardiovascular system. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy). Therefore, supplementation with B-12 may be especially important for strict vegetarians.Natural color variation may occur in this product.• Essential for Energy Production   Dietary Considerations Wheat Free Dairy/ Milk Free Vegetarian Soy Free Yeast Free Salt Free Vegan Egg Free Shellfish Free   Serving Size: 1.2 ml   Servings Per Container: 197   Amount Per Serving Vitamin C (as ascorbic acid) 20 mg Thiamine (from thiamine HCl) (vit. B-1) 0.6 mg Riboflavin (Vitamin B-2) 1.7 mg Niacin (as Niacinamide) (Flush-Free) 20 mg Vitamin B-6 (from Pyridoxine HCl) 2 mg Folic Acid 200 mcg Vitamin B-12 (as Cyanocobalamin) 1 mg Pantothenic Acid (Vitamin B-5) 30 mg Stevia rebaudiana Extract (leaf) - min. 80% Rebaudioside-A 2 mg   Other Ingredients: Distilled water, vegetable glycerine, xylitol, barley melt, malic acid, potassium sorbate (as preservative), natural vanilla flavor, natural peppermint flavor, ginger root (Zingiber offinale), grapefruit fiber, Cinnamon bark oul (ceylon)(Cinnamomum zeylanicum)   Suggested Use Shake well before use. As a dietary supplement, in the morning, take one dropperful, hold in mouth for 30 seconds, then swallow.   Warnings This B-12 amount is equivalent to the normal injectable B-12 dose. There are no known toxic levels of B-12. Contains no additives or alcohol. Store in a cool, dry place. Contains no salt, yeast, wheat, soy, milk, egg or shellfish.

    $23.99

  • Nature's Way B-12 2000 mcg 100 loz Nature's Way B-12 2000 mcg 100 loz

    Ingredients Vitamin B-12, cyanacobalamin 2000 mcg Other Ingredients Cellulose, Fructose, Magnesium Stearate, Natural Black Cherry Flavor, Silica, Stearic Acid Recommended Daily Dosage: Dissolve one lozenge daily in mouth.

    $22.99

  • Douglas Labs Ultra B Complex 100 tabs Douglas Labs Ultra B Complex 100 tabs

    Comprehensive B vitamin complex with high dose biotinUltra B-Complex is a comprehensive B supplement providing all of the essential B vitamins as well as related nutrients and high dose biotin. Dietary ConsiderationsGluten FreeNon-GMO Amount Per Serving% Daily ValueThiamine (as vitamin B1, thiamine mononitrate)50 mg4167%Riboflavin (as vitamin B2)50 mg3846%Niacin/Niacinamide50 mg313%Vitamin B-6 (Pyridoxine HCl)50 mg2941%Folate (as folic acid) (400 mcg folic acid) DFE667 mcg167%Vitamin B-12 (Cyanocobalamin)100 mcg4167%Biotin1500 mcg5000%Pantothenic Acid (as d-calcium pantothenate)50 mg1000%Choline (as choline citrate/bitartrate)20.5 mg4%PABA (Para-Aminobenzoic Acid)150 mgInositol50 mg Other Ingredients:Microcrystalline cellulose, stearic acid, coating (hypromellose, glycerin), croscarmellose sodium, vegetable stearate, silicaAs a dietary supplement, adults take 1 tablet daily or as directed by your health professional.If you are pregnant, nursing, have any health condition or taking any medication, consult your health professional before using this product.Keep out of reach of children. Store in a cool, dry place. Use only if safety seal is intact.

    Out of stock

    $39.60

    Out of stock

  • Jarrow Formulas Pantethine 450 60 softgels Jarrow Formulas Pantethine 450 60 softgels

    Pantethine is a derivative of vitamin B5. Pantethine supports lipid metabolism by its ability to raise levels of Coenzyme A (CoA), a cofactor involved in several metabolic pathways including carbohydrate and lipid metabolism. CoA combines with acetyl groups to form Acetyl CoA, a key participant in energy production via its role in the Krebs (citric acid) cycle within the mitochondria. Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeEgg FreeShellfish FreeFish FreeTree Nut FreePeanut Free   Serving Size: 1 SoftGel   Servings Per Container: 60   Amount Per ServingPantethine (Pantesin)450 mg   Other Ingredients:Softgel consists of bovine gelatin, glycerin, water, annatto extract (added as a light barrier)   Suggested Use Take 1 softgel per day with a meal or as directed by your qualified healthcare professional.   Warning Keep out of the reach of children. Color variation due to nature of material. Store in a cool, dry place.No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.

    $34.99$29.07

  • Karuna B-Plex 120 tabs Karuna B-Plex 120 tabs

    B-vitamins are integral to cellular energy production. They support carbohydrate and fat metabolism, facilitate the removal of homocysteine, promote healthy function of the brain, peripheral nerves and kidneys, and foster normal premenstrual physiology.*   Dietary Considerations Wheat Free Dairy/ Milk Free Soy Free Yeast Free Sugar Free Preservative Free Salt Free Corn Free Free of Artificial Colors/Flavors   Serving Size:2 Tablet   Servings Per Container:60   Amount Per Serving B1 (thiamine)100 mg B2 (riboflavin)50 mg B3 (niacinamide)40 mg B6 (pyridoxine HCI)150 mg Folic Acid800 mcg B12 (cyanocobalamin)250 mg Biotin (d-biotin)250 mcg B5 (d-calcium pantothenate)200 mg Para-aminobenzoic acid50 mg Choline (bitartrate)50 mg Inositol50 mg Pyridoxal 5'-Phosphate10 mg   Other Ingredients: cellulose, vegetable stearine, croscarmellose sodium, vegetable stearate, di-calcium phosphate   Suggested use for adults: 1-2 tablets taken daily with meals, or as directed by your health care practitioner. This product is intended for professional use and is manufactured under strict quality control to ensure the optimum in purity, potency and reliability. This product contains no yeast, wheat, soy, corn, milk, sugar, artificial coloring, preservatives or flavoring.  Keep in a cool, dry place tightly capped. 

    $35.50

  • Pure Encapsulations Pantethine 250 mg 120 vcaps Pure Encapsulations Pantethine 250 mg 120 vcaps

    Supports healthy lipid metabolismPantethine is the active form of the B vitamin pantothenic acid and is a major component of coenzyme A, or CoA. In cells, CoA is essential for fatty acid transport and fatty acid metabolism. Several human studies demonstrate the ability of pantethine to maintain healthy utilization and metabolism of various lipids, promoting healthy cardiovascular function.• Supports healthy lipid metabolism• Made with hypoallergenic, vegan ingredientsDietary ConsiderationsGluten FreeNon-GMOServing Size: 2 CapsuleServings Per Container: 60Amount Per ServingPantesin pantethine 500 mgOther Ingredients:silica, hypo-allergenic plant fiber (cellulose), vegetable capsule (cellulose, water)As a dietary supplement, take 2 capsules, 1–2 times daily, with meals.Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.Keep out of the reach of children.Tamper Resistant: Use only if safety seal is intact.Store in a cool dry area

    $106.80

  • New Chapter Fermented Vitamin B Complex 30 vegtabs New Chapter Fermented Vitamin B Complex 30 vegtabs

    Why take a daily vitamin B complex? The 8 B vitamins, including vitamin B12, are essential for your body to process food into energy, and also support normal activity of the nervous system. Together, B vitamins help mitochondria, your cellular powerhouses, in providing energy for daily activities or workouts. Coenzyme B Food Complex, rich in all 8 B Vitamins, can be a perfect energy supplement & energy metabolism booster and delivers 100% Daily Value of Biotin for hair growth and strong nails. Fermented so it’s easily digestible—gentle enough to take anytime, even on an empty stomach! (Packaging May Vary) These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Dietary ConsiderationsGluten Free Organic Vegan Free of Artificial Colors/Flavors Non-GMO Serving Size: 1 Tablet Servings Per Container: 30 Amount Per Serving % Daily ValueThiamine (as thiamine hydrochloride from ferment media) 5 mg 100% Riboflavin (from ferment media) 3.9 mg 100% Niacin (as niacinamide from ferment media) 45 mg 100% Vitamin B6 (as pyridoxine hydrochloride from ferment media) 9 mg 100% Folate (as methylfolate) DFE 666 mcg 100% Vitamin B12 (7.2 mcg as cyanocobalamin from ferment media and 4.8 mcg methylcobalamin) 120 mcg 500% Biotin (from ferment media) 300 mcg 100% Pantothenic Acid (as calcium D-pantothenate from ferment media) 45 mg 100% Energy and Digestion Support Blend (from ferment media): 150 mg Organic schizandra (friut) Organic maca (root) Organic Chamomile (flower) Cardio Support Blend 60 mg Organic Oregano (leaf) from ferment media Organic Hawthorn (berry, leaf and flower) from ferment media Grapeseed extract Immune Support Blend (from ferment media) 56.2 mg European Elder (berry) Organic Eleuthero (root) Organic Astragalus (root) Organic Turmeric (rhizome) 5.4 mg from ferment media and 1.6 mg supercritical extract 7 mg Ginger (rhizome) 3.2 mg aqueous extract and 0.8 mg organic supercritical extract 4 mg Other Ingredients: Ferment media (organic soy flour, organic Saccharomyces cerevisiae, organic gum acacia, organic maltodextrin, lactic acid bacteria [Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium bifidum] bromelain [deactivated], papain [deactivated], organic orange peel powder, organic alfalfa powder, organic blackstrap molasses, organic safflower oil);, Less than 2% of: organic gum acacia, silica, orange shellac lac resin and carnauba wax. Suggested Use: One tablet daily. Can be taken anytime even on an empty stomach. Contains: Fermented soy. Caution: As with any dietary supplement, advise your healthcare professional of the use of this product if you have a medical condition or are taking medication. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare professional prior to using this product.

    $25.99

  • Vital Nutrients Niacin 500 mg 90 extended release tabs Vital Nutrients Niacin 500 mg 90 extended release tabs

    • Supports healthy cholesterol levels• Promotes healthy lipid metabolism• Features a time release coating Niacin 500 mg Extended Release tablets contain Niacin (vitamin B3), a water soluble vitamin with an important role in cellular metabolism. Niacin has a very long history of clinical use in supporting cardiovascular health and has been shown to support lipid and cholesterol metabolism. Niacin has an impressive record of nutritional supportive effects on cholesterol metabolism that are documented in numerous clinical trials. Clinical studies also suggest niacin may also support the peripheral circulatory system and healthy fibrinogen production. Vital Nutrients Niacin 500mg Extended Release Tablets contain a time-release matrix that slowly secretes niacin into the body. Clinical trials have demonstrated bioavailability and tolerance of Vital Nutrients extended release Niacin. 1500 mg per day supports lipid metabolism.   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Sugar Free Egg Free   Suggested Use 1 tablet 2 times daily, or as directed by your healthcare professional.   Serving Size: 1 Tablet   Servings Per Container: 90   Amount Per Serving % Daily Value Niacin (as nicotinic acid) 500 mg 3125%   Other Ingredients Vegetable Waxes, Rice Bran, Carnauba, Stearic Acid (Veg), Magnesium Stearate (Veg), Silica   Warnings Store sealed in a cool dry place. Keep out of reach of children. Use only if safety seal is intact. Warning: If you are pregnant, lactating, taking medication, have liver dysfunction or other medical conditions, consult your healthcare practitioner before use. A temporary flushing sensation may occur when taking this product.

    $22.90

  • Kirkman Chewable B6 with Magnesium 120 caps Kirkman Chewable B6 with Magnesium 120 caps

    Provides a vitamin B-6 and magnesium supplementation in a tasty chewable wafer with natural fruit punch flavor. Free of common allergens. Gluten and casein free. Ultra Tested.Kirkman formulated these great tasting wafers for individuals who want good vitamin B-6 and magnesium supplementation but who can’t swallow capsules or may have issues with the tastes, textures and smells of multi-vitamins like Super Nu-Thera.These wafers can also be given to supplement vitamin B-6 and magnesium when other lower potency products are used for general supplementation such as Kirkman’s Children’s Chewable Multi-vitamins or Spectrum Complete. The ratio of vitamin B-6 to magnesium is in just the right proportion to comply with typical physician recommendations for higher strength vitamin B-6/magnesium supplements.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeEgg FreeShellfish FreeFish FreeTree Nut FreePeanut FreeServing Size: 1 WaferServings Per Container: 120Amount Per Serving % Daily ValueCalories 5Total Carbohydrates 1 gAdded Sugars 1 gVitamin B-6 (pyridoxine HCl) 50 mg 2941%Magnesium (oxide/glycinate/citrate) 25 mg 6%Other Ingredients:Dextrose, Citric Acid, Natural Tropical Punch Flavor, Stearic Acid, Magnesium Stearate (plant based), SucraloseChew one tablet daily or as directed by a physician.Store in a cool, dry place and tightly capped. Keep out of reach of children.Magnesium supplements can cause changes in stool consistency and bowel habits. If this occurs, discontinue use and discuss this matter with your physician.

    $28.49

  • New Chapter Coenzyme B Complex 90 veg tabs New Chapter Coenzyme B Complex 90 veg tabs

    Why take a daily vitamin B complex? The 8 B vitamins, including vitamin B12, are essential for your body to process food into energy, and also support normal activity of the nervous system. Together, B vitamins help mitochondria, your cellular powerhouses, in providing energy for daily activities or workouts. Coenzyme B Food Complex, rich in all 8 B Vitamins, can be a perfect energy supplement & energy metabolism booster and delivers 100% Daily Value of Biotin for hair growth and strong nails. Fermented so it’s easily digestible—gentle enough to take anytime, even on an empty stomach! (Packaging May Vary) These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.Dietary ConsiderationsGluten FreeVegetarianFree of Artificial Colors/FlavorsServing Size: 1 TabletServings Per Container: 90Amount Per Serving % Daily ValueThiamin (as thiamine hydrochloride from ferment media) 5 mg 417%Riboflavin (from ferment media) 3.9 mg 692%Niacin (as niacinamide from ferment media) 45 mg 281%Vitamin B6 (as pyridoxine hydrochloride from ferment media) 9 mg 529%Folate (as 392 mcg folic acid from ferment media) 666 mcg 167%Vitamin B12 (as cyanocobalamin from ferment media) 120 mcg 5000%Biotin (from ferment media) 300 mcg 1000%Pantothenic Acid (as calcium D-pantothenate from ferment media) 45 mg 900%Stress and Energy Support Blend (from ferment media) 150 mgOrganic Schizandra (berry), Organic Maca (root), Organic Chamomile (flower)Organic Maca (root)Organic Chamomile (flower)Cardio Support Blend 60 mgOrganic Oregano (leaf) from ferment mediaOrganic Hawthorn (berry, leaf and flower) from ferment mediaGrapeseed extractOrganic Fenugreek (seed) from ferment media, Organic Oregano (leaf) from ferment media, Grapeseed extract, Organic Hawthorn (berry, leaf and flower) from ferment mediaImmune Support Blend (from ferment media) 56.2 mgEuropean Elder (berry), Organic Eleuthero (root), Organic Astragalus (root)Organic Eleuthero (root)Organic Astragalus (root)Organic Turmeric (rhizome) 5.4 mg from ferment media and 1.6 mg supercritical extract 7 mgGinger (rhizome) 3.2 mg aqueous extract and 0.8 mg organic supercritical extract 4 mgOther Ingredients: Ferment media (organic soy flour, organic Saccharomyces cerevisiae, organic orange peel powder, organic alfalfa powder, lactic acid bacteria [Lactobacillus acidophilus, Bifidobacterium bifidum and Lactobacillus rhamnosus], papain [deactivated] and bromelain [deactivated]), organic gum acacia, silica, lac resin, carnauba waxOne tablet daily. Can be taken anytime, even on an empty stomach.Certified Gluten-Free by NSF; 100% vegetarian; no artificial flavors or colors.As with any dietary supplement, you should advise your healthcare professional of the use of this product if you have a medical condition or take medication. If you are nursing, pregnant, or considering pregnancy, consult your healthcare professional prior to using this product. Keep out of reach of children.

    $84.99

  • Solaray Vitamin B-Complex 100 100 vegcaps Solaray Vitamin B-Complex 100 100 vegcaps

    Description B Complex vitamins are a group of important water-soluble vitamins with similar functions in the body. B-complex vitamins provide nutritive support for healthy hair and skin, nerve impulse transmission, immune system function and red blood cell formation.* They also work together to aid in the metabolism of carbohydrates, fats and protein.* Vitamin B Complex: The vitamin B-complex refers to all of the known essential water-soluble vitamins except for vitamin C. These include thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid and the cobalamins (vitamin B12). "Vitamin B" was once thought to be a single nutrient that existed in extracts of rice, liver, or yeast. Researchers later discovered these extracts contained several vitamins, which were given distinguishing numbers. Unfortunately, this has led to an erroneous belief among non-scientists that these vitamins have a special relationship to each other. Further adding to confusion has been the "unofficial" designation of other substances as members of the B-complex, such as choline, inositol, and para-aminobenzoic acid (PABA), even though they are not essential vitamins. Each member of the B-complex has a unique structure and performs unique functions in the human body. Vitamins B1, B2, B3, and biotin participate in different aspects of energy production, vitamin B6 is essential for amino acid metabolism, and vitamin B12 and folic acid facilitate steps required for cell division.* Each of these vitamins has many additional functions. However, contrary to popular belief, no functions require all B-complex vitamins simultaneously. Human requirements for members of the B-complex vary considerably—from 3 mcg per day for vitamin B12 to 18 mg per day for vitamin B3 in adult males, for example. Therefore, taking equal amounts of each one—as provided in many B-complex supplements—makes little sense. Furthermore, there is little evidence supporting the use of megadoses of B-complex vitamins to combat everyday stress, boost energy, or control food cravings, unless a person has a deficiency of one or more of them. Again, contrary to popular belief, there is no evidence indicating people should take all B vitamins to avoid an imbalance when one or more individual B vitamin is taken for a specific health condition. Most multivitamin-mineral products contain the B-complex along with the rest of the essential vitamins and minerals. Since they are more complete than B-complex vitamins alone, multiple vitamin-mineral supplements are recommended to improve overall micronutrient intake.   Suggested Use Use only as directed. Take one Vegcap daily with a meal or glass of water. Store in a cool, dry place.   Serving Size: 1 Vegetable Capsule   Servings Per Container: 100   Amount Per Serving% Daily Value Thiamine (as Thiamine Mononitrate) (B-1)100 mg8333% Riboflavin (Vitamin B-2)100 mg7692% Niacin (as niacinamide) (B-3)100 mg625% Vitamin B-6 (as Pyridoxine HCI)100 mg5882% Folic Acid680 mcg170% Vitamin B-12 (as Cyanocobalamin)100 mcg4167% Biotin100 mcg333% Pantothenic Acid (as Calcium d-Pantothenate)100 mg2000% Choline (from Choline Bitartrate)40 mg7% PABA (Para-Aminobenzoic Acid)100 mg Inositol100 mg   Other Ingredients: Vegetable cellulose capsule, silica, magnesium stearate, whole food base (whole rice concentrate including bran, germ and polishings, and aloe vera gel)   Warnings Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.

    $29.99

  • Mychelle Dermaceuticals-Perfect C PRO Vitamin C+B Lotion 1 fl oz Mychelle Dermaceuticals-Perfect C PRO Vitamin C+B Lotion 1 fl oz

    Velvety-rich lotion of 12% L-Ascorbic Acid (Vitamin C) combined with Niacinamide (Vitamin B). C + B = a more luminous-looking complexion. This velvety-rich lotion combines the only active form of Vitamin C, 12% L-Ascorbic Acid with Plant C-Stem, Niacinamide (Vitamin B), and Licorice Extract to deliver nutrients and moisture to help nourish and illuminate skin. All MyChelle products are Vegetarian, Cruelty-free, and made without Phthalates, Parabens, Sulfates, Ureas, Artificial Fragrances and Colors, Petroleum, GMOs, and Gluten.   Dietary Considerations Gluten Free Vegan   Ingredients: Aqua (water), ascorbic acid (L), sodium bicarbonate, ethyl macadamiate, caprylic/capric triglyceride, glycerin, glyceryl stearate, squalane, cetearyl alcohol, cetearyl glucoside, cetyl alcohol, polyglyceryl-4 caprate, buddleja davidii meristem cell culture, phaseolus radiatus meristem cell culture extract, glycyrrhiza glabra (licorice) root extract, niacinamide, solanum lycopersicum (tomato) fruit lipids, ceramide NP, lonicera caprifolium (honeysuckle) flower extract, lonicera japonica (honeysuckle) flower extract, stearyl alcohol, hydroxypropyl starch phosphate, xanthan gum, sclerotium gum, phytic acid, alcohol denat., sodium metabisulfite, O-cymen-5-OL.   To use: Apply one pump to face and neck twice daily after cleansing for best results. Follow with sun protection in the morning. Product color will darken over time. Shake well before use. Made without: Gluten, parabens, petroleum, phthalates, silicones, sulfates, ureas, artificial fragrances and colors. Vegan. Cruelty-free.

    $39.99$38.40

  • Buried Treasure B Complete 16 fl oz Buried Treasure B Complete 16 fl oz

    Essential B Vitamins in a great tasting liquid formula for fast absorption and more bioavailability. Buried Treasure B Complete Vitamin Complex combines all the B vitamins with Vitamin C and Citrus Bioflavonoids. This complex promotes proper functioning of the nervous system, supports the immune system, is great for a stressful life, and promotes youthful aging. It is also provides ingredients needed for healthy blood, liver and metabolism.* Key benefits: • Buried Treasure B Complete comprehensive vitamin B liquid formula – This great tasting liquid formula contains all necessary B vitamins for energy and adrenal support.* B Complete combines all the B vitamins with Vitamin C and Citrus Bioflavonoids. • Vitamin B Complex promotes proper functioning of the nervous system, supports the immune system, supports stress response, and promotes youthful aging. This formula is for men and women, who can benefit from vitamin B intake.* • One serving 30 ml (2 Tbs) contains full daily allowance of Vitamin B-1, B-2, B-3, B-6, B-7 and B-12. All plant sourced ingredients. With methlycobalmin, Biotin, Pantothenic Acid. Plus vitamin C, Citrus Bioflavonoids and Rutin for immune system support.* • Buried Treasure's liquid advantage means you are getting the most nutrient dense ingredients in a liquid formula for maximum absorption and bioavailability. • Quality ingredients equals quality products – Buried Treasure’s B Complete ingredients are globally sourced from whole food plant based ingredients. B Complete is gluten, wheat, dairy, yeast free and vegetarian safe. 16 oz BPA free bottle using solar energy in our green manufacturing plant.   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Yeast Free   Serving Size:2 Tablespoon   Servings Per Container:16   Amount Per Serving% Daily Value Calories8 Total Carbohydrates2 g3% Sugars, less than1 g Vitamin C (as ascorbic acid)1000 mg1666% Vitamin B-1 (as thiamin HCL)50 mg3333% Vitamin B-2 (riboflavin)50 mg2941% Niacin (niacinamide)50 mg250% Vitamin B-6 (as pyridoxine HCL)50 mg2500% Folic Acid (folate)400 mcg100% Vitamin B-12 (methylcobalamin)1000 mcg16666% Biotin300 mcg100% Pantothenic Acid (d-calcium pantothenate)150 mg1500% Citrus Bioflavonoids Complex (hesperidin)300 mg Rutin50 mg Inositol50 mg Choline Bitartrate50 mg   Other Ingredients: Purified mountain water, white grape juice, apple juice, natural apple, vanilla flavor, natural flavors, xanthan gum, guar gum, citric acid, potassium sorbate (to ensure freshness), nisin (naturally ensures freshness), polylysine (natural preservative)   Directions: Shake well before each use. Refrigerate after opening. Best if used within 45 days from opening. Adults should take 2 tablespoons daily with a meal. We recommend mixing it with your favorite juice. Do not take on an empty stomach.   Caution: Pregnant and nursing women should check dosage with their healthcare professional. Keep out of reach of children.

    $31.53

  • Now Methyl B-12 5,000 mcg 90 vegcaps Now Methyl B-12 5,000 mcg 90 vegcaps

    Nervous System Health* Essential for Energy Production* Vitamin B-12 is necessary for the production of energy from fats and proteins and is well known for its critical role in DNA synthesis, as well as in homocysteine metabolism.* Methylcobalamin is the co-enzyme form of vitamin B-12 that has been found to be especially critical in the maintenance of a healthy nervous system.* Dietary sources are almost exclusively of animal origin (meat and dairy) and supplementation with B-12 may be especially important for strict vegetarians. NOW Methyl B-12 is vegetarian/vegan (non-animal derived).  Methylcobalamin  Hypoallergenic   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Vegetarian Soy Free Yeast Free Vegan Corn Free Egg Free Shellfish Free Fish Free Tree Nut Free   Serving Size:1 Vegetable Capsule   Servings Per Container:90 Amount Per Serving% Daily Value Vitamin B-12 (as Methylcobalamin) (5,000 mcg)5 mg208333%   Other Ingredients: Rice Flour, Microcrystalline Cellulose, Hypromellose (cellulose capsule), Stearic Acid (vegetable source), Silicon Dioxide   Suggested Usage: Take 1 capsule daily.   Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.   Storage: Store in a cool, dry place after opening. Natural color variation may occur in this product.

    $29.99

  • Allergy Research Group Super Vitamin B Complex 120 caps Allergy Research Group Super Vitamin B Complex 120 caps

    Super Vitamin B Complex is an advanced and complete B-vitamin supplement. It provides substantial amounts of all eleven B-vitamins, including the co-enzyme forms of vitamins B2 and B6 for enhanced bioavailability, and extra pantothenic acid. The B vitamins in this formula are synthesized from hydrocarbons, which originate ultimately from living sources, with very low allergy potential. Serving Size: 2 Capsule Servings Per Container: 60 Amount Per Serving % Daily ValueThiamine (as Thiamine Hydrochloride) 50 mg 4167% Riboflavin (as Riboflavin 5-Phosphate) 50 mg 3846% Niacin (as Niacinamide) NE 150 mg 938% Vitamin B6 (97% as Pyridoxine Hydrochloride and 3% as Pyridoxal-5-Phosphate) 103 mg 6059% Folic (as 400 ug of Folic Acid) DFE 240 ug 60% Vitamin B12 (as Cyanocobalamin) 200 ug 8333% Biotin 200 ug 667% Pantothenic Acid (as Calcium Pantothenate) 250 mg 5000% Choline bitartrate 250 mg Inositol 100 mg  PABA (Para-Aminobenzoic Acid) 100 mg Other Ingredients: Hydroxypropyl methylcellulose, magnesium stearate, silicon dioxide As a dietary supplement, 1 or 2 capsules two times daily with meals, or as directed by a healthcare practitioner. Variations in product color may occur. Keep in a cool, dry place, tightly capped.

    $24.79

  • Allergy Research Group Pyridoxine P5P 60 cap 275 mg Allergy Research Group Pyridoxine P5P 60 cap 275 mg

    Provides both pyridoxine hydrochloride and pyridoxal-5-phosphate (P-5-P), the coenzyme or "activated" form of B6. As P5P, vitamin B6 is involved in the metabolism of amino acids, lipids and nucleic acids. Serving Size: 1 Vegetable Capsule Servings Per Container: 60 Amount Per Serving % Daily Value: Vitamin B6 (91% as Pyridoxine Hydrochloride and 9% 9% as Pyridoxal-5-Phosphate) 275 mg 16176% Other Ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, L-leucine As a dietary supplement, 1 capsule daily with a meal, or as directed by a healthcare practitioner. Large doses of vitamin B6 should not be taken exclusively. Whenever possible, B6 intake should be balanced with other B vitamins. There are some reports of adverse reactions to large doses of vitamin B6 above 300 mg daily. Keep in a cool, dry place, tightly capped.

    $24.89

  • Thorne Research Riboflavin 5'-Phosphate 60 caps Thorne Research Riboflavin 5'-Phosphate 60 caps

    DescriptionRiboflavin 5'-Phosphate is a more readily usable form of B2 than riboflavin.* It is an important cofactor for the activation and conversion of other B vitamins, including niacin and vitamin B6.* Riboflavin, also known as vitamin B2, is necessary for the body to be able to activate vitamin B6.* Riboflavin is also necessary for the body's conversion of tryptophan to niacin, and the conversion of folate to folate's various active forms.* In addition, riboflavin plays a crucial role in the metabolism of fats and glucose, the synthesis of red blood cells, healthy methylation, and the production and regulation of certain hormones.To be utilized by the body, however, riboflavin must first be converted to its active form “ riboflavin 5'-phospate (R5P). A compromised digestive system, however, can adversely affect the body's ability to convert riboflavin to R5P.* Thorne's Riboflavin 5'-Phosphate, which is not derived from yeast, provides supplementation with a bioactive, tissue ready form of riboflavin that can be optimally utilized in the body. Dietary ConsiderationsGluten Free Suggested UseTake 1 capsule one to three times daily or as recommended by your health-care practitioner. Serving Size: 1 Vegetable Capsule Servings Per Container: 60 Amount Per Serving% Daily ValueRiboflavin (as Riboflavin 5-Phosphate Sodium)36.5 mg2808% Other Ingredients:Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Silicon Dioxide, Calcium Laurate WarningsIf pregnant, consult your health-care practitioner before using this product.Store tightly sealed in a cool, dry place.Tamper Evident: Use only if bottle is sealed.

    $30.00

  • Integrative Therapeutics Flush-Free Niacin 60 caps Integrative Therapeutics Flush-Free Niacin 60 caps

    This supplement provides inositol hexaniacinate, a form of niacin (vitamin B3) used in Europe for more than 30 years.   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Yeast Free Sugar Free Preservative Free Salt Free Corn Free Free of Artificial Colors/Flavors   Serving Size: 1 Capsule   Servings Per Container: 60   Amount Per Serving Total Carbohydrate, less than1 g Dietary Fiber, less than1 g Niacin (as inositol hexaniacinate)**590 mg   Other Ingredients: vegetable capsule (modified cellulose), magnesium stearate, silicon dioxide   Suggested Use Take 1 capsule three times daily with meals, or as recommended by your healthcare professional   Warnings Contains no sugar, salt, yeast, wheat, gluten, corn, soy, dairy products, artificial coloring, artificial flavoring, preservatives, or ingredients of animal origin. If pregnant, nursing, or taking prescription drugs, consult your healthcare professional prior to use. **Niacin is an essential vitamin. Unlike other forms of niacin which may cause side effects such as temporary flushing, itching, and skin reddening, our Niacin is a superior, nonflushing form.

    $26.49

  • Innate Response B-Complex 180 tabs Innate Response B-Complex 180 tabs

    Description A balanced ratio of Food State B complex vitamins delivered with nourishing whole foods helps convert food into cellular energy and support nervous system health*   Dietary Considerations Dairy/ Milk Free Gluten Free Kosher Soy Free Vegan Non-GMO Certified B Corporation   Suggested Use: 1 tablet daily, or as directed by your healthcare practitioner. May be taken anytime throughout the day, even on an empty stomach.   Serving Size: 1 Tablet   Servings Per Container: 180   Amount Per Serving% Daily Value Thiamin (B1) (thiamine HCl with S.cerevisiae)9 mg750% Riboflavin (B2) (with organic brown rice)9 mg692% Niacin (niacinamide with S. cerevisiae) NE45 mg281% Vitamin B6 (pyridoxine HCl with S. cerevisiae)10 mg588% Folate (folic acid with broccoli) (240 mcg folic acid) DFE400 mcg100% Vitamin B12 (cyanocobalamin with S. cerevisiae)50 mcg2083% Biotin (with organic brown rice)30 mcg100% Pantothenic Acid (d-calcium pantothenate with organic brown rice)45 mcg900% Organic Kale125 mg   Other Ingredients: Cellulose, Silica, Stearic Acid  

    $77.99

  • Innate Response B-Complex 90 tabs Innate Response B-Complex 90 tabs

    Description A balanced ratio of Food State B complex vitamins delivered with nourishing whole foods helps convert food into cellular energy and support nervous system health*   Dietary Considerations Dairy/ Milk Free Gluten Free Kosher Soy Free Vegan Non-GMO Certified B Corporation   Suggested Use: 1 tablet daily, or as directed by your healthcare practitioner. May be taken anytime throughout the day, even on an empty stomach.   Serving Size: 1 Tablet   Servings Per Container: 90   Amount Per Serving% Daily Value Thiamin (B1) (thiamine HCl with S.cerevisiae)9 mg750% Riboflavin (B2) (with organic brown rice)9 mg692% Niacin (niacinamide with S. cerevisiae) NE45 mg281% Vitamin B6 (pyridoxine HCl with S. cerevisiae)10 mg588% Folate (folic acid with broccoli) (240 mcg folic acid) DFE400 mcg100% Vitamin B12 (cyanocobalamin with S. cerevisiae)50 mcg2083% Biotin (with organic brown rice)30 mcg100% Pantothenic Acid (d-calcium pantothenate with organic brown rice)45 mcg900% Organic Kale125 mg   Other Ingredients: Cellulose, Silica, Stearic Acid   Warnings Short Shelf Life: Item has a short shelf life of 6 months or less.    

    $44.99

  • Metagenics Niatain 60 T Metagenics Niatain 60 T

    Niatain features a high quality form of extended release nicotinic acid designed to reduce the flushing normally associated with niacin intake. It has been formulated with a non-wax coating for effective dissolution and tested for reduced flushing. For decades, niacin has been extensively researched and endorsed as support for healthy lipid metabolism.Serving size: 1 TabletServings Per Container: 60Amount Per Serving % Daily Value Niacin (as nicotinic acid) 500 mg 3,125%Calcium(as dicalcium phosphate) 40 mg 3%Phosphorus(as dicalcium phosphate) 30 mg 2%Other Ingredients: Microcrystalline cellulose, hydroxypropylmethylcellulose, magnesium stearate (vegetable), coating (hydroxypropylmethylcellulose, medium-chain triglycerides, and hydroxypropylcellulose), and silica.Directions: Take one tablet with a meal one to two times daily or as directed by your healthcare practitioner.This product is non-GMO, gluten-free, and vegetarian.Caution: Niacin use may be associated with itching and/or flushing.Warning: Do not use if pregnant or breastfeeding or if you have a history of gout or liver dysfunction. Larger than recommended doses of niacin have been associated with liver dysfunction. If taking cholesterol lowering medications, please discuss with your clinician prior to use.Storage: Keep tightly closed in a cool, dry place.

    $22.25

  • Pure Encapsulations Niacitol 650 180 caps Pure Encapsulations Niacitol 650 180 caps

    Well tolerated niacitin form to support cardiovascular healthNiacitol contains inositol nicotinate, a form of no-flush niacin (vitamin B3)that has been used in Europe for over thirty years for healthy cardiovascular support. Niacitol® is a well-tolerated form of vitamin B3 and is unlikely to cause the flushing or other side effects that are associated with niacin. Inositol nicotinate is composed of one molecule of inositol and six molecules of niacin.• Helps breakdown and utilize fats, proteins, and carbohydrates• May promote the formation of digestive tissues• Made with hypoallergenic, vegan ingredientsDietary ConsiderationsGluten FreeNon-GMOServing Size: 1 CapsuleServings Per Container: 180Amount Per Serving % Daily ValueNiacin (as inositol nicotinate) 650 mg 4063%Other Ingredients:vegetarian capsule (cellulose, water), ascorbyl palmitateAs a dietary supplement, take 1 capsule, 1–4 times daily, with meals, or as directed by a health professional.If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.Keep out of the reach of children.Use only if safety seal is intact. Store in a cool, dry place.

    $73.00

Vitamin B Products

Vitamin B is essential for cell metabolism, healthy digestion and energy production. There are a total of eight distinct B vitamins. Each B vitamin is chemically distinct and offers individual benefits. B vitamins are found in unprocessed whole foods, such as whole grains, bananas, potatoes, peppers and lean meats, including tuna, liver and turkey. Vita Living offers a plethora of B vitamins in tablets, liquids and sprays to help ensure you receive the nutrients your body needs to perform at peak conditions.

B vitamins are essential to your health and well-being. Vitamin B helps your body form red and white blood cells needed for vitality and immunity. They help you break down carbohydrates into glucose for energy and also help in breaking down fats and proteins to keep your nervous system functioning correctly. Vitamin B helps to improve the muscle tone in your digestive system, including your stomach and intestinal tract. Your skin and hair require B vitamins to remain nourished and healthy. Finally, B vitamins help maintain the health of your liver, mouth and eyes as well.

In today's busy lifestyle, many people suffer from vitamin B deficiency. Vitamin B deficiency can lead to weight loss, weakness and irregular heartbeat. Vitamin B2 deficiency causes sensitivity to sunlight, sore throat and inflammation of the tongue. Vitamin B3 deficiencies cause aggression, insomnia and mental confusion, while vitamin B5 can result in acne. Deficiency in Vitamin B6 can lead to anemia, edema and high blood pressure. Vitamin B7 generally occurs in infants and can impair growth and development. Finally, Vitamin B9 can cause birth defects and neurological problems; while vitamin B12 deficiencies can cause memory loss, pernicious anemia, paralysis and psychosis. By utilizing vitamin B supplements, you can protect yourself against the damages caused by B vitamin deficiencies.

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