11 Health Benefits Of Hemp Oil

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Hemp oil is filled with nutrients, including essential fatty acids, bioactive compounds, and antioxidants to decrease systemic inflammation and improve the overall health and wellness of users

Hemp Oil is derived from Cannabis sativa; however, it does not contain the psychoactive ingredients found in marijuana. Hemp is cultivated primarily for its oil and fiber and has been used for centuries for its numerous health and nutritional benefits.

1. Hemp oil and skin health

The healthy fats in hemp oil provide the body with essential fatty acids (EFAs) to moisturize the skin, reduce dryness, and relieve itchy skin. In addition to EFAs, hemp oil contains several vitamins and minerals, including vitamins A, E, calcium, magnesium, zinc, phosphorus, and iron, to nourish the skin from the inside out and increase collagen and elastin production.

2. Hemp oil relieves arthritis pain

Arthritis causes pain, decreased joint movement, joint inflammation, and stiffness. The Pain Journal published a study that found hemp oil protects against nerve damage and reduces joint inflammation. Hemp oil contains the omega-6 fatty acid GLA. Gamma-linolenic acid decreases inflammation and joint pain and has also been shown to reduce stiffness and improve grip strength in people with arthritis.

3. Hemp oil for stress reduction

Hemp oil helps to reduce stress in several ways. When you suffer from a health condition or chronic pain, you can experience anxiety. Hemp oil contains B vitamins and magnesium that can help counteract the effects of stress on the body by providing the nutrients your serotonin brain receptors need to function correctly and regulate your mood and social behaviors.

4. Hemp oil and brain health

Hemp oil contains omega 3 as well as omega 6 fatty acids. Omega 3 fatty acids help repair damaged brain cells. Brain cells can become damaged due to chronic stress and poor dietary habits, including eating foods high in salt, unhealthy fats, and sugar. Furthermore, the polyphenols found in hemp oil reduce systemic inflammation and counteract the effects of free radical damage to the brain.

5. Hemp oil for your heart

Hemp oil contains arginine, an amino acid that relaxes blood vessels and reduces inflammation to help protect against heart disease. Although heart disease is one of the top killers, lifestyle and dietary changes can reduce the risk of this disease. Studies show hemp oil may reduce the risk of a blood clot and lower blood pressure.

6. Hemp oil alleviates the side effects of cancer treatments

Hemp oil contains cannabinoid extracts that may help reduce the side effects of cancer treatments, including chemotherapy and radiation-induced nausea and pain. The cannabinoid extracts found in hemp oil may also inhibit the spread of aggressive cells in breast, lung, skin, and prostate cancers.

7. Hemp oil reduces acne

Acne affects many youngsters, as well as men and women. Acne has been linked to underlying systemic inflammation, genetics, the overproduction of sebum, and bacteria. Hemp oil's anti-inflammatory properties prevent pro-acne inflammatory cytokines. Using hemp oil can help decrease acne by reducing sebum production in the sebaceous glands.

8. Hemp oil boosts immune health

Hemp oil contains immunomodulating properties that help enhance the immune system by decreasing inflammation and increasing beneficial bacteria in the digestive tract. The fatty acids in hemp oil nourish beneficial bacteria while the antioxidants found in hemp oil removes free radicals for a healthier immune system.

9. Hemp oil provides neuroprotective properties

Hemp oil can aid several neurological disorders, including multiple Sclerosis and epilepsy. Hemp oil helps reduce muscle spasticity and seizures while improving sleep quality. The anti-inflammatory properties help prevent neurodegeneration and inflammation, providing neuroprotection against several neurological disorders.

10. Hemp oil helps balance hormones

The gamma-linolenic acid found in hemp oil helps regulate hormones by dampening the effects of prolactin on the body. Hemp oil may reduce premenstrual symptoms, including fluid retention, bloating, breast tenderness, and cravings. In addition to this, hemp oil can help combat the effects of menopause, such as dryness, hot flashes, mood swings, and saggy skin, by improving estrogen levels.

11. Hemp oil reduces the risk of type 2 diabetes

Excess systemic inflammation can increase insulin resistance. Hemp oil decreases inflammation, reducing insulin resistance, regulating glucose levels, and reducing the risk of type 2 diabetes.

Full-spectrum hemp oil is manufactured using food-grade strains of hemp. It contains less than 0.3 percent THC, so there is minimal risk of intoxication. Hemp oil is also filled with nutrients, including essential fatty acids, bioactive compounds, and antioxidants, which decrease systemic inflammation and improve users' overall health and wellness.

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