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  • Chlorella and Spirulina: Superfoods of the Sea

    in Wellness Chlorella and Spirulina: Superfoods of the Sea

    People have revered the algae Spirulina for centuries due to its exceptional nutritional value. It is known as the "most nutrient-dense food." NASA astronauts also...

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  • The Healing Power of Aloe Vera

    in Wellness The Healing Power of Aloe Vera

    Aloe vera has powerful and versatile health benefits at both internal as well as external level. Its internal applications range from being helpful in cases of...

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  • Top 6 Essential Nutrients to Support Your Thyroid Health

    in Wellness Top 6 Essential Nutrients to Support Your Thyroid Health

    Your thyroid gland, a small, butterfly-shaped wonder nestled in your neck, plays a pivotal role in your overall health and well-being. This unsung hero is...

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  • 7 Causes of High Cholesterol

    in Wellness 7 Causes Of High Cholesterol

    Cholesterol, is needed by the body for a variety of functions; however, too much of it can cause  hardening of the arteries .

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