Nutrition

  • 10 Foods High In Vitamin B12

    in Nutrition 10 Foods High In Vitamin B12

    Eating foods that are rich in vitamin B12 and taking a vitamin B12 booster, helps to improve and decreases the risk of a vitamin B12 deficiency.

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  • Chronic Pain Treatment

    in Nutrition Chronic Pain Treatment

    Are you living with pain on a daily basis. Try anti inflammatory supplements or acupressure to help reduce inflammation and provide pain relief.

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  • Causes of Fatigue

    in Nutrition Causes Of Fatigue

    A number of people believe that the main cause of fatigue is typically lack of sleep or rest.

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  • Overcoming Addiction

    in Nutrition Overcoming Addiction

    Is will power enough to overcome addictions?  Is it just a behavioral issue? Can exercise , meditation, and good personal care play a role?

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