Wellness
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in Wellness 7 Causes Of High Cholesterol
Cholesterol, is needed by the body for a variety of functions; however, too much of it can cause hardening of the arteries .
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in Wellness Healthy Heart Guide
Did you know heart disease is the leading cause of death in the United States? To reduce your risk of heart disease, check out this...
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in Wellness Causes Of Type 2 Diabetes
Type 2 diabetes is caused by poor lifestyle choices as well as genetics. Healthy weight, rest and exercise can help to prevent it.
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in Wellness Health Benefits Of Antioxidants
Antioxidants have been the buzzword in the health circles in recent years. Are antioxidants really such a wonderful thing? Let’s unlock the mystery.
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in Wellness Health Benefits Of Alcohol
Alcohol has many health benefits if consumed in moderation; however, overindulgence can be equally risky.
