Wellness
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in Wellness B 12 Sources For Vegetarians
Vitamin B12 occurs naturally in animal products. Vegans can get this important nutrient by consuming fortified foods, probiotics and fermented foods.
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in Wellness Heart-Healthy Foods List
Eating a diet rich in antioxidants and learning how to lower your cholesterol can help strengthen and protect your heart.
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in Wellness Benefits Of Green Tea Extract
Green Tea is a natural wonder that provides antioxidants, flavonoids and nutrients your body needs to remain healthy.
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in Wellness 7 Side Effects Of Aspirin
Aspirin is a non-steroidal anti-inflammatory drug used to relieve pain, reduce swelling and fever however, it can cause a variety of side effects
