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Sleep Support
Sleep Support

Sleep Support

92 products

  • Lidtke Technologies L-Tryptophan Complete 60c Lidtke Technologies L-Tryptophan Complete 60c

    L-Tryptophan Complete is a unique formulation designed to maximize and maintain healthy levels of serotonin in the brain. In conversations, health professionals occasionally report that poorly nourished individuals or individuals in poor health not respond fully to plain L-Tryptophan, even when L-Tryptophan is clearly indicated by tests and symptoms. It is for these individuals, and for individuals in third world and developing nations, that L-Tryptophan Complete was developed. The normal production of both Serotonin and Melatonin from L-Tryptophan depends on numerous enzymes – some of which are part of the L-Tryptophan > Serotonin pathway, and some of which are not. Each enzyme in this process depends, in turn, on specific cofactors and coenzymes. Without these, an enzyme is like a car without wheels, and the biochemical pathway may function poorly or become a dead end – forcing metabolites down alternative pathways that can produce side effects. Getting the right nutrient to the right enzyme is the key. Once in your cells, L-Tryptophan can follow many pathways. The challenge is to encourage L-Tryptophan to follow the one branch that leads to serotonin – and to discourage L-Tryptophan from producing undesirable kynurenine or quinolinic-acid compounds. Lidtke has studied these pathways and has identified cofactors and coenzymes that uniquely help produce and sustain healthy serotonin levels, for a brighter outlook and a more productive life. Helps maintain normal: -Sleep patterns -Cheerfulness of mood -Relief from common muscle pain -Appetite (cravings) for carbohydrates   Servings Per Container: 20 Adults - Take one (1) to three (3) capsules or as directed by your doctor. Best if taken at bedtime or between meals.   Serving Size: 3 capsules Amount Per Serving Vitamin C ... 90 mg (as calcium ascorbate) Vitamin B2 ... 15 mg (as riboflavin) Vitamin B3 ... 60 mg (as niacinamide) Folate ... 800 mcg (as folic acid) Pyridoxal 5-Phosphate ... 15 mg (enzymatic form of vitamin B6) L-Tryptophan, USP† ... 1050 mg L-Lysine HCl, USP† ... 300 mg Proprietary Blend: ... 570 mg Curcumin (from turmeric root) Magnesium glycinate Magnesium taurinate   Other Ingredients: Gelatin capsule (kosher), vegetable stearic acid (from palm oil). This product contains no added gluten, yeast, wheat, soy, milk, dairy products, eggs, nuts, tree nuts, peanuts, fish, shellfish, sugar, perservatives, artificial color, or artificial flavor. Non-GMO.  

    $29.95

  • Lidtke Technologies L-Tryptophan 60 caps Lidtke Technologies L-Tryptophan 60 caps

    Ingredients:L-Tryptophan, USP ...500mgContains - Gelatin capsule, vegetable stearic acid, plant cellulose, silica.Dosage:Adults, take one (1) capsule for every 50 lbs. of body weight, before bedtime, or as directed by your doctor.WARNINGS:Best if given with a snack or beverage with little or no protein.Do not exceed six capsules (3 grams) per day unless directed by your doctor. If you are pregnant, nursing or using medications, consult with your doctor before using.

    $27.95

  • Lidtke Technologies L-Tryptophan 120 caps Lidtke Technologies L-Tryptophan 120 caps

    Intended for: Relaxation and sleep* A calm mood* Appetite (cravings) for carbohydrates* Tryptophan is a natural building block of serotonin, the neurotransmitter that plays an important role in appetite, mood, normal sleep patterns, and nervous-system function.* Serotonin has become a goldmine for the makers of patent medicines, but there are two vastly different approaches to making your body think it has more serotonin: one is to mimic it, the other is to make it.* With LIDTKE L-Tryptophan there really is no better, no more-natural way to feel relaxed.*   Servings Per Container: 60 Adults - Take one (1) to three (3) capsules at bedtime or between meals, or as directed by your doctor. Best if taken at bedtime or between meals. Do not take with protein.   Serving Size: One Capsule   Amount Per Serving L-Tryptophan, USP† ... 500mg   Other Ingredients: Gelatin capsule (kosher), vegetable stearic acid (from palm oil). This product contains no added gluten, yeast, wheat, soy, milk, dairy products, eggs, nuts, tree nuts, peanuts, fish, shellfish, sugar, perservatives, artificial color, or artificial flavor. Non-GMO.  

    $39.95

  • Natures Way Fatigued/Fantastic Revital Sleep 90 caps Natures Way Fatigued/Fantastic Revital Sleep 90 caps

    It’s important to get adequate rest so your body has time to relax and rebuild. Fatigued to Fantastic! Revitalizing Sleep Formula restful sleep blend:• Helps you fall asleep more easily and maintain a healthy sleep cycle• Improves the quality of restful sleep, so you wake up energized• Is an herbal, non-habit forming sleep aidDietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeVegetarianSoy FreeYeast FreeSugar FreePreservative FreeSalt FreeVeganCorn FreeFree of Artificial Colors/FlavorsServing Size: 1 Vegetable CapsuleServings Per Container: 90Amount Per ServingValerian Root Extract standardized to valerenic acids (1.6 mg) 200 mgPassionflower Leaf and Flower Extract 90 mg5-HTP (L-5-Hydroxytryptophan) (from Griffonia Bean) 50 mgL-Theanine (Suntheanine brand) 50 mgHops Flower Extract 30 mgLemon Balm Leaf Extract 20 mgOther Ingredients:plant-derived capsule (hypromellose), magnesium stearate, silicon dioxideRecommendation: Take 1 capsule 30-60 minutes before bedtime. If additional support is desired, take up to 4 capsules or as recommended by a healthcare professional. For optimum results, use in combination with Fatigued to Fantastic! Energy Revitalization System supplement.Warning: This product should not be consumed by children under the age of 12 years or by pregnant or nursing women. Some may experience gastrointestinal (GI) upset including abdominal cramping, nausea or diarrhea while taking this product. As with any supplement, if discomfort persists discontinue use. Those suffering from GI disorders such as ulcers, irritable bowel syndrome, Crohn’s disease, ulcerative colitis or celiac disease, should not use 5-HTP. Those taking prescription anti-depressants should not use 5-HTP. Do not take this product if you have or are taking prescription drugs for epilepsy, scleroderma or Parkinson’s disease. Do not take this product if you are taking sedatives, tranquilizers or any medications. Avoid alcohol and do not drive or operate machinery while taking this product.

    $46.49

  • Vitanica SleepBlend 60 caps Vitanica SleepBlend 60 caps

    A holistic sleep support formula featuring non-addictive ingredients supportive of the entire sleep cycle; promotes falling sleep, staying asleep and maintaining the balance of the circadian rhythm.Featured Ingredients:• Quality of sleep supported with Valerian and Melatonin, as research and clinical studies have demonstrated.• 5-HTP and Vitamin B6 both work on maintaining the sleep cycle in promoting healthy serotonin and tryptophan levels.• Vitamin B2 and B12 – indicated in research for better sleep support.• Relaxation support for mind and body with a little Calcium and Magnesium, and with Passionflower and Hops.Indications:Promotes restful and relaxing sleep with a thoughtful blend of quality botanicals and nutrients; maintains a healthy circadian rhythm by supporting serotonin and tryptophan naturally.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeVegetarianSoy FreeSugar FreeStarch FreePreservative FreeSalt FreeCorn FreeFree of Artificial Colors/FlavorsLactose FreeServing Size:2 CapsuleAmount Per ServingVitamin B6 (as pyridoxal - 5 - phosphate) 50 mg  Vitamin B12 (as methylcobalamin) 500 mcg  Calcium (as citrate - malate) 80 mg  Magnesium (as citrate - malate) 80 mg  Passionflower Extract (5.5:1) 300 mg  Hops Flower 300 mg  Valerian Extract (5% cyclopentansesquiterpenes) 125 mg  Melatonin 1 mgOther ingredients:Vegetable Cellulose, Water    Suggested use: One to Two Caps 30 - 60 minutes before bedtime. If you are pregnant or nursing a baby, seek the advice of your health care practitioner before using this product. This product contains no preservatives, binders, artificial colorings or flavorings, sucrose, glucose, starch, lactose, salt, corn, wheat, or milk derivatives.

    $23.75$23.21

  • Dr Garbers Sleep 2 fl oz Dr Garbers Sleep 2 fl oz

    Dietary Considerations Gluten Free Non-GMO   Suggested Use Take 1.5 ml, directly by mouth or in a small amount of water at bedtime. Children should take half the adult amount.   Serving Size: 1.5 ml   Servings Per Container: 40   Amount Per Serving Proprietary Blend125 mg English Hawthorn (Crataegus oxyacantha) young shoots Fig Tree (Ficus carica) buds Lime Tree (Tilia tomentosa) buds Rhodonite Bulbinum extract (bovine)   Other Ingredients Glycerin, Purified Water, 15% Alcohol USP   Warnings Do not use if imprinted cap seal is broken or missing.

    $34.99

  • Montiff L Tryptophan 500 mg 120 vcaps Montiff L Tryptophan 500 mg 120 vcaps

    Serving Size:1 Vegetable Capsule Servings Per Container:120 Dietary ConsiderationsWheat FreeDairy/ Milk FreeVegetarianYeast FreeSugar FreeStarch FreePreservative FreeVeganSalt FreeCorn FreeFree of Artificial Colors/FlavorsEgg FreeShellfish Free Amount Per Serving L-Tryptophan (USP) 500 mg   Other ingredients: Cellulose, Magnesium Stearate, Silicon Dioxide     SUGGESTED USAGE:  Take 1 capsule daily before bedtime with water or fruit juice or as recommended by a health care professional. To be used as a dietary supplement in a normal food program. It is recommended this this product be taken with vitamins and minerals.Free of starch, corn, milk, wheat, yeast, sugar, eggs, salt, artificial colors, binders, flavors, preservatives, fish derivatives, or animal products.  Do NOT refrigerate. Do NOT take with dairy products.  Note: The date on this item reflects the date of manufacture. 

    $64.00$60.61

  • Pure Encapsulations L-Tryptophan 90 vcaps Pure Encapsulations L-Tryptophan 90 vcaps

    Enhances serotonin synthesis to support emotional well-being and restful sleepThe essential amino acid l-tryptophan is a serotonin precursor. Research indicates that l-tryptophan supplementation may support emotional well-being and restful sleep. In a double-blind, placebo-controlled study, l-tryptophan supported healthy emotional processing and promoted positive outlook in women.In a separate study, it supported healthy mood and lessened occasional irritability during the menstrual cycle. l-Tryptophan also supports healthy sleep quality, onset and duration. Additional research suggests that tryptophan may promote relaxation and help control occasional cravings. Vitamin B6 provides enhanced support as important cofactors involved in the metabolism of l-tryptophan.Supports emotional well-being and restful sleep Promotes healthy sleep quality, onset and duration Made with hypoallergenic, vegan ingredients   Dietary Considerations Gluten FreeNon-GMO   Serving Size: 2 Vegetable Capsule   Servings Per Container: 45   Amount Per Serving % Daily Value Vitamin B6 (as pyrid oxal 5'phosphate) (activated B6) 6.7 mg 394%Tryptopure 1000 mg   Other Ingredients vegetable capsule (cellulose, water)   Suggested Use As a dietary supplement, take 2 capsules , 1-3 times daily, between meals.   Warning Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication, particularly psychiatric medication, consult your health professional before use. Do not use concurrently with antidepressants.Keep out of the reach of children. Use only if safety seal is intact.Store in a cool, dry place.

    $67.80

Sleep Support Products

A good night's sleep gets you recharged for the next day. Sound sleep helps your body regenerate, relax, and boost immunity. In addition to healthy lifestyle changes, you may also add sleep support supplements. Sleep support supplements contain key vitamins, herbs, minerals, and natural ingredients such as valerian, jujube seed extracts, calcium, L-Theanine, niacin, kava kava, valerian, chamomile, melatonin, and magnesium. These ingredients help maintain the body's balanced levels of GABA, Dopamine, and serotonin. 

Kava-Kava helps relieve anxiety, relax muscles, and generally calms you down. It is available in some relaxation teas, such as capsules and tablets. Valerian is a well-known and time-honored relaxant that can be taken as capsules or blended in tea. Melatonin is a hormone that naturally occurs. Its purpose is to regulate the sleep/wake cycle. It is available in pill, capsule, or liquid form. A soothing chamomile tea before bed will help you relax and settle your tummy! Of the four sleep supplements mentioned here, it is the only one that can be used indefinitely. All the others should only be used in the short term.

Sleep supplements include teas, tinctures, pills, capsules, and powders. They may be herbal or consist of sleep vitamins or amino acids. Some of the most effective healthy sleep aids are Kava Kava, Valerian, Melatonin, and Chamomile. Discuss the possibilities with your health care professional and then turn to Vita Living for excellent quality sleep vitamins and supplements. 

Lack of sleep can often be traced to lifestyle. Suppose you are consuming a lot of caffeine and/or alcohol, working too much, exercising too little, eating poorly, or engaging in any number of other unhealthy activities. In that case, it can hurt your sleep. Making positive changes to your lifestyle, such as reducing or eliminating caffeine, alcohol, sugar, and processed foods from your diet, can make a big difference. Swimming, yoga, meditation, cycling, walking, and other relaxing forms of exercise can also be helpful. Eating a balanced, whole-food diet will improve your life in general and the quality of your sleep.

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